NED Ali Farhad
3 HYROX results over 2 seasons. Best Open Men time 1:13:35 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:17:49 | top 33% 578/1,771 | 37:19 | 33:01 | 7:35 | splitsSkiErg4:26Sled push3:12Sled pull4:00Burpee broad jump5:08Row4:47Farmers carry1:56Sandbag lunges4:09Wall balls5:23Run 13:56Run 24:04Run 34:41Run 44:48Run 55:00Run 64:51Run 74:30Run 85:29Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:19:46 | top 25% 468/1,912 | 40:45 | 34:29 | 4:36 | splitsSkiErg4:20Sled push3:55Sled pull4:44Burpee broad jump4:34Row4:49Farmers carry2:11Sandbag lunges4:10Wall balls5:46Run 14:03Run 24:20Run 35:05Run 45:08Run 55:38Run 65:28Run 75:05Run 86:01Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:13:35 | top 13% 299/2,469 | 36:42 | 30:52 | 6:05 | splitsSkiErg4:38Sled push2:48Sled pull4:11Burpee broad jump3:52Row4:42Farmers carry2:06Sandbag lunges3:55Wall balls4:40Run 14:15Run 24:08Run 34:33Run 44:35Run 54:44Run 64:54Run 74:41Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
