Amy vs Shaaiqah

RSA RSA · Pro Women · 6 results

Amy Cohen

1:17:43 best Pro Women time · Cape Town 2026
16th of 90 place in that race · 90 Pro Women finishers
RSA RSA · Pro Women · 7 results

Shaaiqah Khan

1:16:33 best Pro Women time · Cape Town 2026
14th of 90 place in that race · 90 Pro Women finishers

Station radar · best race with a field of 30 or more

Amy: Cape Town 2026, Pro Women · Shaaiqah: Cape Town 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmyShaaiqahedge = faster than everyone, centre = slowest

This chart shows where Amy and Shaaiqah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 36%).Shaaiqah: strongest on Ski (faster than 87% of the field), weakest on Push (faster than 48%).

See the numbers
Part Amy: faster than Shaaiqah: faster than
Ski 55% 87%
Push 52% 48%
Pull 69% 76%
BBJ 70% 74%
Row 49% 61%
Carry 63% 54%
Lunges 78% 81%
Wall balls 36% 71%
Roxzone 88% 79%
Runs 93% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Shaaiqah
SkiErg 55% 87%
Sled push 52% 48%
Sled pull 69% 76%
Burpee broad jump 70% 74%
Row 49% 61%
Farmers carry 63% 54%
Sandbag lunges 78% 81%
Wall balls 36% 71%
Roxzone (moving) 88% 79%
Runs (8 km) 93% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Cape Town 2026 · Pro Women1:17:43
3:074:554:123:544:345:084:384:264:425:124:372:424:494:344:497:353:57
Shaaiqah · Cape Town 2026 · Pro Women1:16:33
3:144:334:353:564:444:504:414:214:525:054:482:594:454:304:515:364:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Cape Town 2026 · Pro Women: 35:29 running, 38:26 at the stations and 3:57 in the roxzone; the longest station was the wall balls (7:35).Below, Shaaiqah · Cape Town 2026 · Pro Women: 36:29 running, 35:49 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:36).

See the numbers
Part Amy · Cape Town 2026 · Pro Women Shaaiqah · Cape Town 2026 · Pro Women
Run 1 3:07 3:14
SkiErg 4:55 4:33
Run 2 4:12 4:35
Sled push 3:54 3:56
Run 3 4:34 4:44
Sled pull 5:08 4:50
Run 4 4:38 4:41
Burpee broad jump 4:26 4:21
Run 5 4:42 4:52
Row 5:12 5:05
Run 6 4:37 4:48
Farmers carry 2:42 2:59
Run 7 4:49 4:45
Sandbag lunges 4:34 4:30
Run 8 4:49 4:51
Wall balls 7:35 5:36
Roxzone 3:57 4:21
Finish 1:17:43 1:16:33

Head to head: 2 races they both ran

Race Amy Shaaiqah Gap
Cape Town 2026 Pro Women · 15 Aug 2026 1:17:43 1:16:33 1:10 · Shaaiqah faster
Johannesburg 2026 Pro Doubles Women · 30 May 2026 1:13:32 1:13:02 0:30 · Shaaiqah faster
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