Charles vs Carl
GBR · Open Men · 3 results Charles Proctor
GBR · Open Men · 22 results Carl Cresswell
Station radar · best race with a field of 30 or more
Charles: Birmingham Birm, Open Men · Carl: Dublin 2025, Open Men
This chart shows where Charles and Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Charles: strongest on Ski (faster than 64% of the field), weakest on Lunges (faster than 4%).Carl: strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Charles: faster than | Carl: faster than |
|---|---|---|
| Ski | 64% | 35% |
| Push | 32% | 17% |
| Pull | 34% | 35% |
| BBJ | 12% | 72% |
| Row | 32% | 16% |
| Carry | 30% | 10% |
| Lunges | 4% | 77% |
| Wall balls | 24% | 14% |
| Roxzone | 44% | 39% |
| Runs | 27% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Charles | Carl |
|---|---|---|
| SkiErg | 64% | 35% |
| Sled push | 32% | 17% |
| Sled pull | 34% | 35% |
| Burpee broad jump | 12% | 72% |
| Row | 32% | 16% |
| Farmers carry | 30% | 10% |
| Sandbag lunges | 4% | 77% |
| Wall balls | 24% | 14% |
| Roxzone (moving) | 44% | 39% |
| Runs (8 km) | 27% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Charles · Birmingham Birm · Open Men: 44:02 running, 47:26 at the stations and 6:40 in the roxzone; the longest station was the sandbag lunges (9:35).Below, Carl · Dublin 2025 · Open Men: 38:07 running, 40:45 at the stations and 5:05 in the roxzone; the longest station was the wall balls (10:54).
See the numbers
| Part | Charles · Birmingham Birm · Open Men | Carl · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 5:46 | 3:03 |
| SkiErg | 4:27 | 4:36 |
| Run 2 | 5:01 | 5:05 |
| Sled push | 3:40 | 3:12 |
| Run 3 | 5:11 | 5:12 |
| Sled pull | 5:05 | 4:59 |
| Run 4 | 5:18 | 5:09 |
| Burpee broad jump | 8:03 | 4:39 |
| Run 5 | 5:38 | 5:27 |
| Row | 5:02 | 5:14 |
| Run 6 | 5:27 | 5:07 |
| Farmers carry | 2:27 | 2:55 |
| Run 7 | 5:22 | 5:18 |
| Sandbag lunges | 9:35 | 4:16 |
| Run 8 | 6:19 | 3:46 |
| Wall balls | 9:07 | 10:54 |
| Roxzone | 6:40 | 5:05 |
| Finish | 1:37:59 | 1:23:50 |
Head to head: 2 races they both ran
| Race | Charles | Carl | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 27 Oct 2026 | 1:37:59 | 1:37:57 | 0:02 · Carl faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:38:46 | 1:25:41 | 13:05 · Carl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
