Alex vs Lars

SWE SWE · Pro Men · 4 results

Alex Diep

1:11:16 best Pro Men time · Warsaw 2026
255th of 556 place in that race · 556 Pro Men finishers
NOR NOR · Pro Men · 8 results

Lars Sæberg

1:06:36 best Pro Men time · Copenhagen 2025
33rd of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Alex: Warsaw 2026, Pro Men · Lars: Copenhagen 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexLarsedge = faster than everyone, centre = slowest

This chart shows where Alex and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 84% of the field), weakest on Carry (faster than 26%).Lars: strongest on Push (faster than 95% of the field), weakest on Runs (faster than 66%).

See the numbers
Part Alex: faster than Lars: faster than
Ski 73% 88%
Push 46% 95%
Pull 51% 82%
BBJ 38% 87%
Row 84% 92%
Carry 26% 74%
Lunges 33% 74%
Wall balls 82% 85%
Roxzone 54% 74%
Runs 52% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Lars
SkiErg 73% 88%
Sled push 46% 95%
Sled pull 51% 82%
Burpee broad jump 38% 87%
Row 84% 92%
Farmers carry 26% 74%
Sandbag lunges 33% 74%
Wall balls 82% 85%
Roxzone (moving) 54% 74%
Runs (8 km) 52% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Warsaw 2026 · Pro Men1:11:16
3:154:034:263:134:444:304:394:144:424:154:442:044:474:554:044:334:16
Lars · Copenhagen 2025 · Pro Men1:06:36
4:093:593:442:374:114:033:593:044:324:074:141:414:064:014:464:334:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Warsaw 2026 · Pro Men: 35:20 running, 31:47 at the stations and 4:16 in the roxzone; the longest station was the sandbag lunges (4:55).Below, Lars · Copenhagen 2025 · Pro Men: 33:40 running, 28:05 at the stations and 4:57 in the roxzone; the longest station was the wall balls (4:33).

See the numbers
Part Alex · Warsaw 2026 · Pro Men Lars · Copenhagen 2025 · Pro Men
Run 1 3:15 4:09
SkiErg 4:03 3:59
Run 2 4:26 3:44
Sled push 3:13 2:37
Run 3 4:44 4:11
Sled pull 4:30 4:03
Run 4 4:39 3:59
Burpee broad jump 4:14 3:04
Run 5 4:42 4:32
Row 4:15 4:07
Run 6 4:44 4:14
Farmers carry 2:04 1:41
Run 7 4:47 4:06
Sandbag lunges 4:55 4:01
Run 8 4:04 4:46
Wall balls 4:33 4:33
Roxzone 4:16 4:57
Finish 1:11:16 1:06:36

Head to head: 2 races they both ran

Race Alex Lars Gap
Warsaw 2026 Pro Men · 16 Apr 2026 1:11:16 1:11:18 0:02 · Alex faster
Copenhagen 2026 Pro Men · 13 Mar 2026 1:17:39 1:07:29 10:10 · Lars faster
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