Nathan vs David
GBR · Pro Men · 2 results Nathan Holmes
IRL · Open Men · 9 results David Hennebery
Station radar · best race with a field of 30 or more
Nathan: Cardiff 2026, Open Men · David: London Olympia (EMEA Championship) 2026, Open Men
This chart shows where Nathan and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 82%).David: strongest on Push (faster than 86% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Nathan: faster than | David: faster than |
|---|---|---|
| Ski | 99% | 32% |
| Push | 99% | 86% |
| Pull | 99% | 62% |
| BBJ | 87% | 44% |
| Row | 99% | 25% |
| Carry | 85% | 82% |
| Lunges | 91% | 46% |
| Wall balls | 82% | 66% |
| Roxzone | 84% | 60% |
| Runs | 85% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nathan | David |
|---|---|---|
| SkiErg | 99% | 32% |
| Sled push | 99% | 86% |
| Sled pull | 99% | 62% |
| Burpee broad jump | 87% | 44% |
| Row | 99% | 25% |
| Farmers carry | 85% | 82% |
| Sandbag lunges | 91% | 46% |
| Wall balls | 82% | 66% |
| Roxzone (moving) | 84% | 60% |
| Runs (8 km) | 85% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Cardiff 2026 · Open Men: 36:03 running, 28:02 at the stations and 3:00 in the roxzone; the longest station was the wall balls (5:06) and the shortest the sled push (2:01).Below, David · London Olympia (EMEA Championship) 2026 · Open Men: 35:44 running, 30:22 at the stations and 4:35 in the roxzone; the longest station was the wall balls (5:05).
See the numbers
| Part | Nathan · Cardiff 2026 · Open Men | David · London Olympia (EMEA Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:27 |
| SkiErg | 4:03 | 4:24 |
| Run 2 | 4:03 | 4:01 |
| Sled push | 2:01 | 2:00 |
| Run 3 | 4:21 | 4:09 |
| Sled pull | 2:37 | 3:28 |
| Run 4 | 4:18 | 4:08 |
| Burpee broad jump | 4:13 | 4:33 |
| Run 5 | 4:39 | 4:21 |
| Row | 4:12 | 4:50 |
| Run 6 | 4:44 | 4:12 |
| Farmers carry | 2:10 | 1:38 |
| Run 7 | 4:09 | 4:19 |
| Sandbag lunges | 3:39 | 4:24 |
| Run 8 | 5:18 | 6:07 |
| Wall balls | 5:06 | 5:05 |
| Roxzone | 3:00 | 4:35 |
| Finish | 1:07:03 | 1:10:33 |
Head to head: 2 races they both ran
| Race | Nathan | David | Gap |
|---|---|---|---|
| Birmingham Birm Pro Men · 30 Oct 2026 | 1:26:10 | 1:26:13 | 0:03 · Nathan faster |
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:07:03 | 1:14:53 | 7:50 · Nathan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
