Grace vs Lynsey

GBR GBR · Open Women · 4 results

Grace Black

1:16:34 best Open Women time · Glasgow 2025
182nd of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Pro Women · 6 results

Lynsey Miller

1:16:38 best Open Women time · Glasgow 2025
184th of 1,479 place in that race · 1,479 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: Glasgow 2025, Open Women · Lynsey: Glasgow 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraceLynseyedge = faster than everyone, centre = slowest

This chart shows where Grace and Lynsey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 61%).Lynsey: strongest on Push (faster than 98% of the field), weakest on Carry (faster than 40%).

See the numbers
Part Grace: faster than Lynsey: faster than
Ski 97% 87%
Push 65% 98%
Pull 94% 98%
BBJ 87% 95%
Row 94% 90%
Carry 68% 40%
Lunges 61% 94%
Wall balls 84% 97%
Roxzone 78% 65%
Runs 86% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Lynsey
SkiErg 97% 87%
Sled push 65% 98%
Sled pull 94% 98%
Burpee broad jump 87% 95%
Row 94% 90%
Farmers carry 68% 40%
Sandbag lunges 61% 94%
Wall balls 84% 97%
Roxzone (moving) 78% 65%
Runs (8 km) 86% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · Glasgow 2025 · Open Women1:16:34
3:414:335:052:305:073:545:104:445:334:515:262:015:304:374:324:514:39
Lynsey · Glasgow 2025 · Open Women1:16:38
3:534:455:191:525:353:405:394:115:494:565:472:195:473:324:393:595:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Glasgow 2025 · Open Women: 40:04 running, 32:01 at the stations and 4:39 in the roxzone; the longest station was the row (4:51).Below, Lynsey · Glasgow 2025 · Open Women: 42:28 running, 29:14 at the stations and 5:05 in the roxzone; the longest station was the row (4:56) and the shortest the sled push (1:52).

See the numbers
Part Grace · Glasgow 2025 · Open Women Lynsey · Glasgow 2025 · Open Women
Run 1 3:41 3:53
SkiErg 4:33 4:45
Run 2 5:05 5:19
Sled push 2:30 1:52
Run 3 5:07 5:35
Sled pull 3:54 3:40
Run 4 5:10 5:39
Burpee broad jump 4:44 4:11
Run 5 5:33 5:49
Row 4:51 4:56
Run 6 5:26 5:47
Farmers carry 2:01 2:19
Run 7 5:30 5:47
Sandbag lunges 4:37 3:32
Run 8 4:32 4:39
Wall balls 4:51 3:59
Roxzone 4:39 5:05
Finish 1:16:34 1:16:38

Head to head: 2 races they both ran

Race Grace Lynsey Gap
Glasgow 2025 Open Women · 12 Mar 2025 1:16:34 1:16:38 0:04 · Grace faster
Dublin 2024 Doubles Mixed · 15 Nov 2024 1:07:10 1:11:17 4:07 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up