Molly vs Emma
Molly Lane
Emma Thistleton
Station radar · best race with a field of 30 or more
Molly: Glasgow 2025, Open Women · Emma: Birmingham 2025, Open Women
This chart shows where Molly and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Molly: strongest on Ski (faster than 33% of the field), weakest on Roxzone (faster than 0%).Emma: strongest on Carry (faster than 17% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Molly: faster than | Emma: faster than |
|---|---|---|
| Ski | 33% | 8% |
| Push | 22% | 0% |
| Pull | 7% | 3% |
| BBJ | 14% | 4% |
| Row | 13% | 6% |
| Carry | 15% | 17% |
| Lunges | 11% | 2% |
| Wall balls | 20% | 2% |
| Roxzone | 0% | 2% |
| Runs | 20% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Molly | Emma |
|---|---|---|
| SkiErg | 33% | 8% |
| Sled push | 22% | 0% |
| Sled pull | 7% | 3% |
| Burpee broad jump | 14% | 4% |
| Row | 13% | 6% |
| Farmers carry | 15% | 17% |
| Sandbag lunges | 11% | 2% |
| Wall balls | 20% | 2% |
| Roxzone (moving) | 0% | 2% |
| Runs (8 km) | 20% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly · Glasgow 2025 · Open Women: 54:23 running, 49:41 at the stations and 12:52 in the roxzone; the longest station was the burpee broad jumps (9:33).Below, Emma · Birmingham 2025 · Open Women: 1:02:20 running, 1:12:34 at the stations and 12:34 in the roxzone; the longest station was the wall balls (15:03).
See the numbers
| Part | Molly · Glasgow 2025 · Open Women | Emma · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 4:37 | 8:27 |
| SkiErg | 5:14 | 5:53 |
| Run 2 | 7:42 | 7:04 |
| Sled push | 3:16 | 8:42 |
| Run 3 | 7:16 | 7:11 |
| Sled pull | 7:28 | 9:34 |
| Run 4 | 7:15 | 7:37 |
| Burpee broad jump | 9:33 | 12:44 |
| Run 5 | 7:14 | 7:27 |
| Row | 5:56 | 6:23 |
| Run 6 | 7:14 | 7:28 |
| Farmers carry | 2:49 | 2:51 |
| Run 7 | 7:09 | 7:40 |
| Sandbag lunges | 7:03 | 11:24 |
| Run 8 | 5:56 | 9:26 |
| Wall balls | 8:22 | 15:03 |
| Roxzone | 12:52 | 12:34 |
| Finish | 1:56:45 | 2:27:22 |
Head to head: 2 races they both ran
| Race | Molly | Emma | Gap |
|---|---|---|---|
| Birmingham 2025 Open Women · 22 Oct 2025 | 2:26:28 | 2:27:22 | 0:54 · Molly faster |
| Cardiff 2025 Doubles Women · 30 May 2025 | 1:21:46 | 1:50:01 | 28:15 · Molly faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.