Holly vs Caroline
GBR · Open Women · 7 results Holly Ringrow
GBR · Pro Women · 14 results Caroline Dyer
Station radar · best race with a field of 30 or more
Holly: Birmingham 2024, Open Women · Caroline: Vienna 2025, Open Women
This chart shows where Holly and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holly: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 69%).Caroline: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | Holly: faster than | Caroline: faster than |
|---|---|---|
| Ski | 81% | 60% |
| Push | 97% | 99% |
| Pull | 96% | 67% |
| BBJ | 91% | 51% |
| Row | 97% | 58% |
| Carry | 92% | 67% |
| Lunges | 88% | 73% |
| Wall balls | 98% | 64% |
| Roxzone | 69% | 67% |
| Runs | 78% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Holly | Caroline |
|---|---|---|
| SkiErg | 81% | 60% |
| Sled push | 97% | 99% |
| Sled pull | 96% | 67% |
| Burpee broad jump | 91% | 51% |
| Row | 97% | 58% |
| Farmers carry | 92% | 67% |
| Sandbag lunges | 88% | 73% |
| Wall balls | 98% | 64% |
| Roxzone (moving) | 69% | 67% |
| Runs (8 km) | 78% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly · Birmingham 2024 · Open Women: 41:00 running, 29:55 at the stations and 7:14 in the roxzone; the longest station was the SkiErg (4:50).Below, Caroline · Vienna 2025 · Open Women: 41:11 running, 32:20 at the stations and 5:09 in the roxzone; the longest station was the burpee broad jumps (5:54) and the shortest the sled push (1:27).
See the numbers
| Part | Holly · Birmingham 2024 · Open Women | Caroline · Vienna 2025 · Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:18 |
| SkiErg | 4:50 | 4:51 |
| Run 2 | 4:42 | 4:52 |
| Sled push | 1:53 | 1:27 |
| Run 3 | 5:02 | 5:00 |
| Sled pull | 4:04 | 4:22 |
| Run 4 | 5:04 | 5:00 |
| Burpee broad jump | 4:43 | 5:54 |
| Run 5 | 5:12 | 5:21 |
| Row | 4:46 | 5:04 |
| Run 6 | 5:09 | 5:01 |
| Farmers carry | 1:47 | 1:53 |
| Run 7 | 5:05 | 5:06 |
| Sandbag lunges | 3:49 | 3:51 |
| Run 8 | 5:18 | 5:33 |
| Wall balls | 4:03 | 4:58 |
| Roxzone | 7:14 | 5:09 |
| Finish | 1:18:03 | 1:18:29 |
Head to head: 2 races they both ran
| Race | Holly | Caroline | Gap |
|---|---|---|---|
| Birmingham 2025 Pro Women · 22 Oct 2025 | 1:29:43 | 1:29:27 | 0:16 · Caroline faster |
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:18:03 | 1:32:53 | 14:50 · Holly faster |
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