Chris vs Dale
GBR · Open Men · 2 results Chris Stock
GBR · Open Men · 3 results Dale Lloyd
Station radar · best race with a field of 30 or more
Chris: London ExCeL 2025, Open Men · Dale: London ExCeL 2025, Open Men
This chart shows where Chris and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Runs (faster than 83% of the field), weakest on Carry (faster than 31%).Dale: strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Chris: faster than | Dale: faster than |
|---|---|---|
| Ski | 51% | 98% |
| Push | 62% | 79% |
| Pull | 45% | 71% |
| BBJ | 53% | 90% |
| Row | 71% | 97% |
| Carry | 31% | 58% |
| Lunges | 43% | 49% |
| Wall balls | 35% | 77% |
| Roxzone | 78% | 35% |
| Runs | 83% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Chris | Dale |
|---|---|---|
| SkiErg | 51% | 98% |
| Sled push | 62% | 79% |
| Sled pull | 45% | 71% |
| Burpee broad jump | 53% | 90% |
| Row | 71% | 97% |
| Farmers carry | 31% | 58% |
| Sandbag lunges | 43% | 49% |
| Wall balls | 35% | 77% |
| Roxzone (moving) | 78% | 35% |
| Runs (8 km) | 83% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · London ExCeL 2025 · Open Men: 29:00 running, 38:37 at the stations and 10:11 in the roxzone; the longest station was the wall balls (8:23).Below, Dale · London ExCeL 2025 · Open Men: 32:59 running, 32:07 at the stations and 12:43 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Chris · London ExCeL 2025 · Open Men | Dale · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:45 | 2:57 |
| SkiErg | 4:50 | 4:18 |
| Run 2 | 3:17 | 3:45 |
| Sled push | 2:39 | 2:26 |
| Run 3 | 3:27 | 4:31 |
| Sled pull | 4:56 | 4:17 |
| Run 4 | 3:29 | 4:20 |
| Burpee broad jump | 5:22 | 3:47 |
| Run 5 | 3:35 | 4:00 |
| Row | 4:44 | 4:21 |
| Run 6 | 3:40 | 4:05 |
| Farmers carry | 2:18 | 1:58 |
| Run 7 | 3:40 | 3:58 |
| Sandbag lunges | 5:25 | 5:12 |
| Run 8 | 5:07 | 5:23 |
| Wall balls | 8:23 | 5:48 |
| Roxzone | 10:11 | 12:43 |
| Finish | 1:17:39 | 1:17:40 |
Head to head: 2 races they both ran
| Race | Chris | Dale | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:17:39 | 1:17:40 | 0:01 · Chris faster |
| Birmingham 2025 Doubles Men · 22 Oct 2025 | 1:04:06 | 1:07:14 | 3:08 · Chris faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
