GBR Chris Stock
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,920th of 5,554 Open Men (faster than 65%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (2:45), most lost on wall balls (1:58). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:13 | faster than 86% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:17 | 3:46 | faster than 84% |
| Sled push: | 2:39 | 2:48 | faster than 62% |
| Run 3: | 3:27 | 4:00 | faster than 84% |
| Sled pull: | 4:56 | 4:47 | faster than 44% |
| Run 4: | 3:29 | 4:02 | faster than 83% |
| Burpee broad jump: | 5:22 | 5:30 | faster than 53% |
| Run 5: | 3:35 | 4:09 | faster than 83% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 3:40 | 4:04 | faster than 73% |
| Farmers carry: | 2:18 | 2:03 | faster than 31% |
| Run 7: | 3:40 | 4:05 | faster than 75% |
| Sandbag lunges: | 5:25 | 5:09 | faster than 43% |
| Run 8: | 5:07 | 5:55 | faster than 79% |
| Wall balls: | 8:23 | 7:20 | faster than 35% |
| Roxzone: | 10:11 | 11:44 | faster than 78% |
| Runs (8 km) | 28:56 | 33:23 | faster than 83% |
| Stations (8) | 38:37 | ||
| Finish | 1:17:39 | 1:23:09 | 1920th of 5,554 · faster than 65% |
530th of 2,466 Doubles Men (faster than 78%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (2:31), most lost on sled pull (0:55). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:20 | faster than 90% |
| SkiErg: | 3:55 | 3:59 | faster than 63% |
| Run 2: | 3:40 | 4:32 | faster than 94% |
| Sled push: | 2:04 | 1:52 | faster than 32% |
| Run 3: | 3:59 | 4:51 | faster than 90% |
| Sled pull: | 3:52 | 3:13 | faster than 18% |
| Run 4: | 3:59 | 4:53 | faster than 90% |
| Burpee broad jump: | 3:21 | 3:07 | faster than 38% |
| Run 5: | 4:04 | 5:01 | faster than 89% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 4:05 | 4:54 | faster than 87% |
| Farmers carry: | 1:28 | 1:37 | faster than 74% |
| Run 7: | 4:00 | 4:54 | faster than 91% |
| Sandbag lunges: | 3:32 | 3:24 | faster than 43% |
| Run 8: | 4:00 | 4:54 | faster than 90% |
| Wall balls: | 4:49 | 4:25 | faster than 32% |
| Roxzone: | 4:40 | 5:50 | faster than 89% |
| Runs (8 km) | 32:09 | 39:20 | faster than 91% |
| Stations (8) | 27:21 | ||
| Finish | 1:04:06 | 1:11:29 | 530th of 2,466 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- David Shilland1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 51% |
| Push | 62% |
| Pull | 45% |
| BBJ | 53% |
| Row | 71% |
| Carry | 31% |
| Lunges | 43% |
| Wall balls | 35% |
| Roxzone | 78% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Wall balls (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 29:00 running, 38:37 at the stations and 10:11 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:13 |
| SkiErg | 4:50 | 4:50 |
| Run 2 | 3:17 | 3:46 |
| Sled push | 2:39 | 2:48 |
| Run 3 | 3:27 | 4:00 |
| Sled pull | 4:56 | 4:47 |
| Run 4 | 3:29 | 4:02 |
| Burpee broad jump | 5:22 | 5:30 |
| Run 5 | 3:35 | 4:09 |
| Row | 4:44 | 4:56 |
| Run 6 | 3:40 | 4:04 |
| Farmers carry | 2:18 | 2:03 |
| Run 7 | 3:40 | 4:05 |
| Sandbag lunges | 5:25 | 5:09 |
| Run 8 | 5:07 | 5:55 |
| Wall balls | 8:23 | 7:20 |
| Roxzone | 10:11 | 11:44 |
| Finish | 1:17:39 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
