Ashley vs Paul
Ashley Williams
Paul Burgess
Station radar · best race with a field of 30 or more
Ashley: London ExCeL 2025, Open Men · Paul: Cardiff 2026, Open Men
This chart shows where Ashley and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on Row (faster than 57% of the field), weakest on Carry (faster than 8%).Paul: strongest on Roxzone (faster than 69% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Ashley: faster than | Paul: faster than |
|---|---|---|
| Ski | 24% | 13% |
| Push | 35% | 9% |
| Pull | 31% | 8% |
| BBJ | 11% | 58% |
| Row | 57% | 26% |
| Carry | 8% | 33% |
| Lunges | 36% | 37% |
| Wall balls | 43% | 15% |
| Roxzone | 20% | 69% |
| Runs | 20% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashley | Paul |
|---|---|---|
| SkiErg | 24% | 13% |
| Sled push | 35% | 9% |
| Sled pull | 31% | 8% |
| Burpee broad jump | 11% | 58% |
| Row | 57% | 26% |
| Farmers carry | 8% | 33% |
| Sandbag lunges | 36% | 37% |
| Wall balls | 43% | 15% |
| Roxzone (moving) | 20% | 69% |
| Runs (8 km) | 20% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · London ExCeL 2025 · Open Men: 38:25 running, 43:08 at the stations and 13:56 in the roxzone; the longest station was the burpee broad jumps (8:20).Below, Paul · Cardiff 2026 · Open Men: 39:41 running, 44:48 at the stations and 3:22 in the roxzone; the longest station was the wall balls (10:04).
See the numbers
| Part | Ashley · London ExCeL 2025 · Open Men | Paul · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:48 |
| SkiErg | 5:06 | 5:00 |
| Run 2 | 4:30 | 4:59 |
| Sled push | 3:02 | 4:17 |
| Run 3 | 4:56 | 5:02 |
| Sled pull | 5:21 | 6:19 |
| Run 4 | 4:43 | 4:45 |
| Burpee broad jump | 8:20 | 5:30 |
| Run 5 | 4:47 | 5:08 |
| Row | 4:52 | 5:08 |
| Run 6 | 4:43 | 5:06 |
| Farmers carry | 2:59 | 3:02 |
| Run 7 | 4:40 | 4:34 |
| Sandbag lunges | 5:44 | 5:28 |
| Run 8 | 6:29 | 5:20 |
| Wall balls | 7:45 | 10:04 |
| Roxzone | 13:56 | 3:22 |
| Finish | 1:35:24 | 1:27:49 |
Head to head: 3 races they both ran
| Race | Ashley | Paul | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 30 Oct 2026 | 1:52:30 | 1:52:26 | 0:04 · Paul faster |
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:45:50 | 1:27:49 | 18:01 · Paul faster |
| London Olympia 2026 Doubles Men · 24 Mar 2026 | 1:02:31 | 1:23:55 | 21:24 · Ashley faster |
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