Rhona vs Carina
GBR · Open Women · 3 results Rhona Rowe
NOR · Open Women · 5 results Carina Nervold
Station radar · best race with a field of 30 or more
Rhona: London ExCeL 2025, Open Women · Carina: London ExCeL 2025, Open Women
This chart shows where Rhona and Carina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rhona: strongest on Pull (faster than 77% of the field), weakest on Ski (faster than 17%).Carina: strongest on Push (faster than 95% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Rhona: faster than | Carina: faster than |
|---|---|---|
| Ski | 17% | 47% |
| Push | 50% | 95% |
| Pull | 77% | 19% |
| BBJ | 35% | 24% |
| Row | 35% | 44% |
| Carry | 57% | 29% |
| Lunges | 45% | 62% |
| Wall balls | 34% | 52% |
| Roxzone | 37% | 22% |
| Runs | 31% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rhona | Carina |
|---|---|---|
| SkiErg | 17% | 47% |
| Sled push | 50% | 95% |
| Sled pull | 77% | 19% |
| Burpee broad jump | 35% | 24% |
| Row | 35% | 44% |
| Farmers carry | 57% | 29% |
| Sandbag lunges | 45% | 62% |
| Wall balls | 34% | 52% |
| Roxzone (moving) | 37% | 22% |
| Runs (8 km) | 31% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhona · London ExCeL 2025 · Open Women: 40:51 running, 42:05 at the stations and 14:04 in the roxzone; the longest station was the wall balls (7:51).Below, Carina · London ExCeL 2025 · Open Women: 39:19 running, 42:14 at the stations and 15:28 in the roxzone; the longest station was the burpee broad jumps (8:18) and the shortest the sled push (2:02).
See the numbers
| Part | Rhona · London ExCeL 2025 · Open Women | Carina · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:21 | 3:58 |
| SkiErg | 6:00 | 5:35 |
| Run 2 | 4:59 | 4:16 |
| Sled push | 2:46 | 2:02 |
| Run 3 | 4:54 | 4:23 |
| Sled pull | 4:50 | 6:49 |
| Run 4 | 5:00 | 4:44 |
| Burpee broad jump | 7:35 | 8:18 |
| Run 5 | 4:58 | 4:50 |
| Row | 5:45 | 5:39 |
| Run 6 | 4:51 | 5:02 |
| Farmers carry | 2:07 | 2:28 |
| Run 7 | 4:51 | 5:02 |
| Sandbag lunges | 5:11 | 4:40 |
| Run 8 | 6:57 | 7:04 |
| Wall balls | 7:51 | 6:43 |
| Roxzone | 14:04 | 15:28 |
| Finish | 1:36:51 | 1:36:52 |
Head to head: 2 races they both ran
| Race | Rhona | Carina | Gap |
|---|---|---|---|
| Birmingham Birm Doubles Mixed · 30 Oct 2026 | 1:20:01 | 1:29:24 | 9:23 · Rhona faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:36:51 | 1:36:52 | 0:01 · Rhona faster |
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