Sam vs Jack

GBR GBR · Open Men · 5 results

Sam Hammond

1:14:57 best Open Men time · London ExCeL 2025
1509th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 8 results

Jack Bambury

1:10:18 best Open Men time · Warsaw 2025
222nd of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Sam: London ExCeL 2025, Open Men · Jack: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamJackedge = faster than everyone, centre = slowest

This chart shows where Sam and Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Runs (faster than 88% of the field), weakest on BBJ (faster than 38%).Jack: strongest on Pull (faster than 94% of the field), weakest on Push (faster than 59%).

See the numbers
Part Sam: faster than Jack: faster than
Ski 45% 80%
Push 68% 59%
Pull 50% 94%
BBJ 38% 93%
Row 56% 90%
Carry 39% 73%
Lunges 76% 75%
Wall balls 51% 89%
Roxzone 82% 83%
Runs 88% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sam Jack
SkiErg 45% 80%
Sled push 68% 59%
Sled pull 50% 94%
Burpee broad jump 38% 93%
Row 56% 90%
Farmers carry 39% 73%
Sandbag lunges 76% 75%
Wall balls 51% 89%
Roxzone (moving) 82% 83%
Runs (8 km) 88% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sam · London ExCeL 2025 · Open Men1:14:57
2:574:533:132:353:224:473:266:043:274:533:342:113:264:194:477:169:56
Jack · Warsaw 2025 · Open Men1:10:18
3:224:154:382:224:583:115:123:445:094:225:061:445:104:084:174:294:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · London ExCeL 2025 · Open Men: 28:12 running, 36:58 at the stations and 9:56 in the roxzone; the longest station was the wall balls (7:16).Below, Jack · Warsaw 2025 · Open Men: 37:52 running, 28:14 at the stations and 4:21 in the roxzone; the longest station was the wall balls (4:29).

See the numbers
Part Sam · London ExCeL 2025 · Open Men Jack · Warsaw 2025 · Open Men
Run 1 2:57 3:22
SkiErg 4:53 4:15
Run 2 3:13 4:38
Sled push 2:35 2:22
Run 3 3:22 4:58
Sled pull 4:47 3:11
Run 4 3:26 5:12
Burpee broad jump 6:04 3:44
Run 5 3:27 5:09
Row 4:53 4:22
Run 6 3:34 5:06
Farmers carry 2:11 1:44
Run 7 3:26 5:10
Sandbag lunges 4:19 4:08
Run 8 4:47 4:17
Wall balls 7:16 4:29
Roxzone 9:56 4:21
Finish 1:14:57 1:10:18

Head to head: 2 races they both ran

Race Sam Jack Gap
Birmingham Birm Open Men · 31 Oct 2026 1:17:17 1:17:17 level
London 2024 Open Men · 1 Dec 2024 1:18:47 1:23:07 4:20 · Sam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up