Lynn vs Kelly

IRL IRL · Open Women · 3 results

Lynn McDonald

1:37:46 best Open Women time · London 2025
885th of 1,368 place in that race · 1,368 Open Women finishers
GBR GBR · Open Women · 17 results

Kelly Hall

1:33:43 best Open Women time · Birmingham Birm
1390th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Lynn: London 2025, Open Women · Kelly: Birmingham Birm, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LynnKellyedge = faster than everyone, centre = slowest

This chart shows where Lynn and Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynn: strongest on Row (faster than 57% of the field), weakest on Push (faster than 5%).Kelly: strongest on Wall balls (faster than 70% of the field), weakest on Push (faster than 29%).

See the numbers
Part Lynn: faster than Kelly: faster than
Ski 42% 53%
Push 5% 29%
Pull 26% 63%
BBJ 28% 45%
Row 57% 43%
Carry 35% 57%
Lunges 37% 48%
Wall balls 35% 70%
Roxzone 25% 44%
Runs 44% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lynn Kelly
SkiErg 42% 53%
Sled push 5% 29%
Sled pull 26% 63%
Burpee broad jump 28% 45%
Row 57% 43%
Farmers carry 35% 57%
Sandbag lunges 37% 48%
Wall balls 35% 70%
Roxzone (moving) 25% 44%
Runs (8 km) 44% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lynn · London 2025 · Open Women1:37:46
5:355:095:093:565:286:115:417:525:395:175:402:365:345:367:347:387:20
Kelly · Birmingham Birm · Open Women1:33:43
6:195:135:413:365:445:015:427:005:415:325:452:135:495:065:585:517:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn · London 2025 · Open Women: 46:20 running, 44:14 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Kelly · Birmingham Birm · Open Women: 46:39 running, 39:32 at the stations and 7:39 in the roxzone; the longest station was the burpee broad jumps (7:00).

See the numbers
Part Lynn · London 2025 · Open Women Kelly · Birmingham Birm · Open Women
Run 1 5:35 6:19
SkiErg 5:09 5:13
Run 2 5:09 5:41
Sled push 3:56 3:36
Run 3 5:28 5:44
Sled pull 6:11 5:01
Run 4 5:41 5:42
Burpee broad jump 7:52 7:00
Run 5 5:39 5:41
Row 5:17 5:32
Run 6 5:40 5:45
Farmers carry 2:36 2:13
Run 7 5:34 5:49
Sandbag lunges 5:36 5:06
Run 8 7:34 5:58
Wall balls 7:38 5:51
Roxzone 7:20 7:39
Finish 1:37:46 1:33:43

Head to head: 2 races they both ran

Race Lynn Kelly Gap
Dublin 2025 Open Women · 12 Nov 2025 1:38:17 1:38:10 0:07 · Kelly faster
London 2025 Open Women · 3 May 2025 1:37:46 1:42:22 4:36 · Lynn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up