Elizabeth vs Lizi
GBR · Open Women · 7 results Elizabeth Murphy
GBR · Open Women · 3 results Lizi Brooke
Station radar · best race with a field of 30 or more
Elizabeth: Cardiff 2025, Open Women · Lizi: London ExCeL 2025, Open Women
This chart shows where Elizabeth and Lizi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elizabeth: strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 51%).Lizi: strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 62%).
See the numbers
| Part | Elizabeth: faster than | Lizi: faster than |
|---|---|---|
| Ski | 51% | 97% |
| Push | 89% | 98% |
| Pull | 96% | 93% |
| BBJ | 87% | 77% |
| Row | 56% | 99% |
| Carry | 95% | 87% |
| Lunges | 88% | 62% |
| Wall balls | 78% | 88% |
| Roxzone | 77% | 99% |
| Runs | 84% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Elizabeth | Lizi |
|---|---|---|
| SkiErg | 51% | 97% |
| Sled push | 89% | 98% |
| Sled pull | 96% | 93% |
| Burpee broad jump | 87% | 77% |
| Row | 56% | 99% |
| Farmers carry | 95% | 87% |
| Sandbag lunges | 88% | 62% |
| Wall balls | 78% | 88% |
| Roxzone (moving) | 77% | 99% |
| Runs (8 km) | 84% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth · Cardiff 2025 · Open Women: 39:29 running, 32:08 at the stations and 4:24 in the roxzone; the longest station was the row (5:23).Below, Lizi · London ExCeL 2025 · Open Women: 27:43 running, 32:36 at the stations and 9:15 in the roxzone; the longest station was the burpee broad jumps (5:27).
See the numbers
| Part | Elizabeth · Cardiff 2025 · Open Women | Lizi · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:03 | 2:42 |
| SkiErg | 5:15 | 4:57 |
| Run 2 | 4:40 | 3:10 |
| Sled push | 2:03 | 1:55 |
| Run 3 | 4:48 | 3:13 |
| Sled pull | 3:53 | 4:15 |
| Run 4 | 4:39 | 3:18 |
| Burpee broad jump | 5:11 | 5:27 |
| Run 5 | 4:45 | 3:21 |
| Row | 5:23 | 4:36 |
| Run 6 | 5:03 | 3:25 |
| Farmers carry | 1:44 | 1:49 |
| Run 7 | 4:57 | 3:24 |
| Sandbag lunges | 3:39 | 4:41 |
| Run 8 | 5:34 | 5:09 |
| Wall balls | 5:01 | 4:56 |
| Roxzone | 4:24 | 9:15 |
| Finish | 1:16:02 | 1:09:26 |
Head to head: 2 races they both ran
| Race | Elizabeth | Lizi | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:16:36 | 1:16:34 | 0:02 · Lizi faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:16:11 | 1:09:26 | 6:45 · Lizi faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
