Jonathan vs Paul
Jonathan Keeley
Paul Moore
Station radar · best race with a field of 30 or more
Jonathan: London ExCeL 2025, Open Men · Paul: London ExCeL 2025, Open Men
This chart shows where Jonathan and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonathan: strongest on Ski (faster than 64% of the field), weakest on Lunges (faster than 32%).Paul: strongest on Carry (faster than 79% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Jonathan: faster than | Paul: faster than |
|---|---|---|
| Ski | 64% | 15% |
| Push | 36% | 11% |
| Pull | 42% | 22% |
| BBJ | 34% | 71% |
| Row | 56% | 33% |
| Carry | 57% | 79% |
| Lunges | 32% | 31% |
| Wall balls | 34% | 42% |
| Roxzone | 40% | 74% |
| Runs | 38% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jonathan | Paul |
|---|---|---|
| SkiErg | 64% | 15% |
| Sled push | 36% | 11% |
| Sled pull | 42% | 22% |
| Burpee broad jump | 34% | 71% |
| Row | 56% | 33% |
| Farmers carry | 57% | 79% |
| Sandbag lunges | 32% | 31% |
| Wall balls | 34% | 42% |
| Roxzone (moving) | 40% | 74% |
| Runs (8 km) | 38% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan · London ExCeL 2025 · Open Men: 35:03 running, 40:17 at the stations and 12:21 in the roxzone; the longest station was the wall balls (8:29).Below, Paul · London ExCeL 2025 · Open Men: 33:02 running, 39:57 at the stations and 10:24 in the roxzone; the longest station was the wall balls (7:50).
See the numbers
| Part | Jonathan · London ExCeL 2025 · Open Men | Paul · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:32 |
| SkiErg | 4:43 | 5:14 |
| Run 2 | 4:05 | 3:59 |
| Sled push | 3:01 | 3:41 |
| Run 3 | 4:12 | 3:58 |
| Sled pull | 5:02 | 5:44 |
| Run 4 | 4:09 | 4:02 |
| Burpee broad jump | 6:16 | 4:42 |
| Run 5 | 4:25 | 4:03 |
| Row | 4:53 | 5:07 |
| Run 6 | 4:18 | 3:51 |
| Farmers carry | 1:59 | 1:44 |
| Run 7 | 4:18 | 3:57 |
| Sandbag lunges | 5:54 | 5:56 |
| Run 8 | 6:06 | 5:40 |
| Wall balls | 8:29 | 7:50 |
| Roxzone | 12:21 | 10:24 |
| Finish | 1:27:36 | 1:23:15 |
Head to head: 2 races they both ran
| Race | Jonathan | Paul | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:30:16 | 1:30:17 | 0:01 · Jonathan faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:27:36 | 1:23:15 | 4:21 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.