Jonathan Keeley
2 HYROX races over 1 season. Best Open Men time: 1:27:36 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Keeley at each race, oldest on the left; lower is faster.The best was 1:27:36 at London ExCeL (Dec 2025); Jonathan Keeley was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:27:36 |
| London Olympia | Mar 2026 | Open Men | 1:30:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,663rd of 2,650 Open Men (faster than 37%). Against the 79 who finished around 1:31:20: most time gained on the eight runs (2:39), most lost on sandbag lunges (0:47). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:42 | faster than 60% |
| SkiErg: | 4:12 | 4:28 | faster than 84% |
| Run 2: | 4:45 | 4:34 | faster than 41% |
| Sled push: | 3:39 | 2:56 | faster than 17% |
| Run 3: | 4:57 | 4:52 | faster than 46% |
| Sled pull: | 5:34 | 4:24 | faster than 17% |
| Run 4: | 4:53 | 4:52 | faster than 49% |
| Burpee broad jump: | 6:02 | 5:35 | faster than 40% |
| Run 5: | 5:10 | 5:03 | faster than 45% |
| Row: | 5:05 | 4:48 | faster than 27% |
| Run 6: | 4:45 | 4:54 | faster than 57% |
| Farmers carry: | 2:58 | 2:13 | faster than 13% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 6:36 | 5:16 | faster than 21% |
| Run 8: | 6:58 | 6:55 | faster than 49% |
| Wall balls: | 8:50 | 7:24 | faster than 30% |
| Roxzone: | 6:38 | 5:53 | faster than 33% |
| Runs (8 km) | 40:45 | 41:06 | faster than 52% |
| Stations (8) | 42:56 | ||
| Finish | 1:30:16 | 1:25:09 | 1663rd of 2,650 · faster than 37% |
3,458th of 5,554 Open Men (faster than 37%). Against the 170 who finished around 1:26:48: most time gained on SkiErg (0:11), most lost on wall balls (0:46). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:13 | faster than 29% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 4:05 | 3:46 | faster than 29% |
| Sled push: | 3:01 | 2:48 | faster than 35% |
| Run 3: | 4:12 | 4:00 | faster than 37% |
| Sled pull: | 5:02 | 4:47 | faster than 41% |
| Run 4: | 4:09 | 4:02 | faster than 42% |
| Burpee broad jump: | 6:16 | 5:30 | faster than 34% |
| Run 5: | 4:25 | 4:09 | faster than 35% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 4:18 | 4:04 | faster than 36% |
| Farmers carry: | 1:59 | 2:03 | faster than 56% |
| Run 7: | 4:18 | 4:05 | faster than 38% |
| Sandbag lunges: | 5:54 | 5:09 | faster than 31% |
| Run 8: | 6:06 | 5:55 | faster than 43% |
| Wall balls: | 8:29 | 7:20 | faster than 34% |
| Roxzone: | 12:21 | 11:44 | faster than 39% |
| Runs (8 km) | 35:01 | 33:23 | faster than 38% |
| Stations (8) | 40:17 | ||
| Finish | 1:27:36 | 1:23:09 | 3458th of 5,554 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 3:01 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 5:02 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:02 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:53 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:54 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 8:29 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:01 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:38 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 64% |
| Push | 36% |
| Pull | 42% |
| BBJ | 34% |
| Row | 56% |
| Carry | 57% |
| Lunges | 32% |
| Wall balls | 34% |
| Roxzone | 40% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 35:03 running, 40:17 at the stations and 12:21 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:13 |
| SkiErg | 4:43 | 4:50 |
| Run 2 | 4:05 | 3:46 |
| Sled push | 3:01 | 2:48 |
| Run 3 | 4:12 | 4:00 |
| Sled pull | 5:02 | 4:47 |
| Run 4 | 4:09 | 4:02 |
| Burpee broad jump | 6:16 | 5:30 |
| Run 5 | 4:25 | 4:09 |
| Row | 4:53 | 4:56 |
| Run 6 | 4:18 | 4:04 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 4:18 | 4:05 |
| Sandbag lunges | 5:54 | 5:09 |
| Run 8 | 6:06 | 5:55 |
| Wall balls | 8:29 | 7:20 |
| Roxzone | 12:21 | 11:44 |
| Finish | 1:27:36 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.