Athlete · Open Men · 35-39 ·

GBR

Jonathan Keeley

2 HYROX results over 1 season. Best Open Men time 1:27:36 at London ExCeL 2025.

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1:27:36 best Open Men time · London ExCeL 2025 2 Open Men races

3458th of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

1:30:16 latest race · London Olympia 2026 2:40 slower than the best Open Men time Open Men

SkiErg strongest segment · London ExCeL 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:36 best 1:27:36 · London ExCeL

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:30:16	1663rd of 2,638	40:45	42:56	6:38	splits SkiErg4:12Sled push3:39Sled pull5:34Burpee broad jump6:02Row5:05Farmers carry2:58Sandbag lunges6:36Wall balls8:50Run 14:31Run 24:45Run 34:57Run 44:53Run 55:10Run 64:45Run 74:51Run 86:58Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:27:36	3458th of 5,554	35:01*	40:17*	12:21	splits SkiErg4:43Sled push3:01Sled pull5:02Burpee broad jump6:16Row4:53Farmers carry1:59Sandbag lunges5:54Wall balls8:29Run 13:30Run 24:05Run 34:12Run 44:09Run 54:25Run 64:18Run 74:18Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 36%

Sled pull faster than 42%

Burpee broad jump faster than 34%

Row faster than 56%

Farmers carry faster than 57%

Sandbag lunges faster than 32%

Wall balls faster than 34%

Roxzone faster than 40%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 slower

Sled pull 0:15 slower

Burpee broad jump 0:46 slower

Row 0:03 faster

Farmers carry 0:04 faster

Sandbag lunges 0:45 slower

Wall balls 1:09 slower

Roxzone 0:37 slower

Runs (8 km) 1:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:27:36

3:304:434:053:014:125:024:096:164:254:534:181:594:185:546:068:2912:21

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:09 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown