Harry vs Matt
GBR · Open Men · 23 results Harry Duncan
GBR · Pro Men · 11 results Matt Surridge
Station radar · best race with a field of 30 or more
Harry: London ExCeL 2025, Open Men · Matt: Birmingham Birm, Open Men
This chart shows where Harry and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harry: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 78%).Matt: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 88%).
See the numbers
| Part | Harry: faster than | Matt: faster than |
|---|---|---|
| Ski | 84% | 99% |
| Push | 78% | 91% |
| Pull | 99% | 99% |
| BBJ | 99% | 91% |
| Row | 96% | 99% |
| Carry | 89% | 95% |
| Lunges | 96% | 88% |
| Wall balls | 97% | 96% |
| Roxzone | 99% | 98% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Harry | Matt |
|---|---|---|
| SkiErg | 84% | 99% |
| Sled push | 78% | 91% |
| Sled pull | 99% | 99% |
| Burpee broad jump | 99% | 91% |
| Row | 96% | 99% |
| Farmers carry | 89% | 95% |
| Sandbag lunges | 96% | 88% |
| Wall balls | 97% | 96% |
| Roxzone (moving) | 99% | 98% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry · London ExCeL 2025 · Open Men: 25:23 running, 26:41 at the stations and 8:02 in the roxzone; the longest station was the SkiErg (4:32).Below, Matt · Birmingham Birm · Open Men: 29:44 running, 26:47 at the stations and 4:19 in the roxzone; the longest station was the wall balls (4:14).
See the numbers
| Part | Harry · London ExCeL 2025 · Open Men | Matt · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 2:34 | 3:51 |
| SkiErg | 4:32 | 3:55 |
| Run 2 | 3:03 | 3:28 |
| Sled push | 2:27 | 2:38 |
| Run 3 | 3:04 | 3:42 |
| Sled pull | 3:08 | 2:51 |
| Run 4 | 3:06 | 3:48 |
| Burpee broad jump | 2:52 | 3:38 |
| Run 5 | 3:03 | 3:47 |
| Row | 4:23 | 4:08 |
| Run 6 | 3:01 | 3:36 |
| Farmers carry | 1:36 | 1:32 |
| Run 7 | 3:08 | 3:39 |
| Sandbag lunges | 3:24 | 3:52 |
| Run 8 | 4:24 | 3:53 |
| Wall balls | 4:19 | 4:14 |
| Roxzone | 8:02 | 4:19 |
| Finish | 59:58 | 1:00:43 |
Head to head: 3 races they both ran
| Race | Harry | Matt | Gap |
|---|---|---|---|
| Birmingham Birm Doubles Men · 1 Nov 2026 | 54:27 | 55:55 | 1:28 · Harry faster |
| Birmingham Birm Open Men · 31 Oct 2026 | 1:00:46 | 1:00:43 | 0:03 · Matt faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 59:58 | 1:24:42 | 24:44 · Harry faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
