Frankie vs James
GBR · Pro Men · 5 results Frankie Shaw
GBR · Open Men · 6 results James Murray
Station radar · best race with a field of 30 or more
Frankie: Poznań 2024, Open Men · James: London ExCeL 2025, Open Men
This chart shows where Frankie and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frankie: strongest on Roxzone (faster than 97% of the field), weakest on Lunges (faster than 57%).James: strongest on Pull (faster than 98% of the field), weakest on Lunges (faster than 77%).
See the numbers
| Part | Frankie: faster than | James: faster than |
|---|---|---|
| Ski | 78% | 91% |
| Push | 64% | 95% |
| Pull | 85% | 98% |
| BBJ | 61% | 93% |
| Row | 95% | 89% |
| Carry | 66% | 94% |
| Lunges | 57% | 77% |
| Wall balls | 72% | 96% |
| Roxzone | 97% | 90% |
| Runs | 89% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frankie | James |
|---|---|---|
| SkiErg | 78% | 91% |
| Sled push | 64% | 95% |
| Sled pull | 85% | 98% |
| Burpee broad jump | 61% | 93% |
| Row | 95% | 89% |
| Farmers carry | 66% | 94% |
| Sandbag lunges | 57% | 77% |
| Wall balls | 72% | 96% |
| Roxzone (moving) | 97% | 90% |
| Runs (8 km) | 89% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frankie · Poznań 2024 · Open Men: 33:55 running, 31:14 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:26).Below, James · London ExCeL 2025 · Open Men: 29:28 running, 28:13 at the stations and 9:21 in the roxzone; the longest station was the row (4:31).
See the numbers
| Part | Frankie · Poznań 2024 · Open Men | James · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:12 | 2:49 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 5:20 | 3:21 |
| Sled push | 1:57 | 2:07 |
| Run 3 | 3:51 | 3:30 |
| Sled pull | 3:20 | 3:20 |
| Run 4 | 3:50 | 3:33 |
| Burpee broad jump | 5:17 | 3:35 |
| Run 5 | 4:05 | 3:51 |
| Row | 4:22 | 4:31 |
| Run 6 | 4:04 | 3:41 |
| Farmers carry | 1:55 | 1:31 |
| Run 7 | 4:05 | 3:38 |
| Sandbag lunges | 4:41 | 4:17 |
| Run 8 | 4:29 | 5:05 |
| Wall balls | 5:26 | 4:26 |
| Roxzone | 4:29 | 9:21 |
| Finish | 1:09:30 | 1:06:55 |
Head to head: 2 races they both ran
| Race | Frankie | James | Gap |
|---|---|---|---|
| London Olympia 2026 Pro Men · 24 Mar 2026 | 1:11:47 | 1:11:51 | 0:04 · Frankie faster |
| London 2024 Open Men · 1 Dec 2024 | 1:11:44 | 1:11:02 | 0:42 · James faster |
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