Laura vs Emily
GBR · Pro Women · 5 results Laura Thompson
GBR · Open Women · 9 results Emily Dell
Station radar · best race with a field of 30 or more
Laura: Birmingham 2024, Open Women · Emily: Cardiff 2026, Open Women
This chart shows where Laura and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Lunges (faster than 88% of the field), weakest on Roxzone (faster than 58%).Emily: strongest on Pull (faster than 84% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Laura: faster than | Emily: faster than |
|---|---|---|
| Ski | 79% | 18% |
| Push | 74% | 72% |
| Pull | 88% | 84% |
| BBJ | 78% | 25% |
| Row | 73% | 51% |
| Carry | 77% | 43% |
| Lunges | 88% | 39% |
| Wall balls | 63% | 35% |
| Roxzone | 58% | 44% |
| Runs | 69% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Emily |
|---|---|---|
| SkiErg | 79% | 18% |
| Sled push | 74% | 72% |
| Sled pull | 88% | 84% |
| Burpee broad jump | 78% | 25% |
| Row | 73% | 51% |
| Farmers carry | 77% | 43% |
| Sandbag lunges | 88% | 39% |
| Wall balls | 63% | 35% |
| Roxzone (moving) | 58% | 44% |
| Runs (8 km) | 69% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Birmingham 2024 · Open Women: 42:34 running, 34:13 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:06).Below, Emily · Cardiff 2026 · Open Women: 50:29 running, 43:19 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (8:58) and the shortest the sled push (2:38).
See the numbers
| Part | Laura · Birmingham 2024 · Open Women | Emily · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:54 | 6:21 |
| SkiErg | 4:51 | 5:40 |
| Run 2 | 4:57 | 5:50 |
| Sled push | 2:21 | 2:38 |
| Run 3 | 5:01 | 6:05 |
| Sled pull | 4:31 | 4:24 |
| Run 4 | 5:16 | 6:17 |
| Burpee broad jump | 5:27 | 8:58 |
| Run 5 | 5:16 | 6:16 |
| Row | 5:11 | 5:30 |
| Run 6 | 5:17 | 6:28 |
| Farmers carry | 1:59 | 3:05 |
| Run 7 | 5:16 | 5:53 |
| Sandbag lunges | 3:47 | 5:22 |
| Run 8 | 5:36 | 7:20 |
| Wall balls | 6:06 | 7:42 |
| Roxzone | 7:41 | 4:54 |
| Finish | 1:24:17 | 1:38:40 |
Head to head: 2 races they both ran
| Race | Laura | Emily | Gap |
|---|---|---|---|
| London Olympia 2026 Doubles Women · 24 Mar 2026 | 1:30:10 | 1:43:33 | 13:23 · Laura faster |
| Birmingham 2025 Pro Women · 22 Oct 2025 | 1:51:45 | 1:51:19 | 0:26 · Emily faster |
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