Benjamin vs Kenneth
Benjamin Nielsen
Kenneth Hansen
Station radar · best race with a field of 30 or more
Benjamin: Copenhagen 2025, Open Men · Kenneth: Heerenveen 2026, Open Men
This chart shows where Benjamin and Kenneth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Lunges (faster than 95% of the field), weakest on Wall balls (faster than 49%).Kenneth: strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 59%).
See the numbers
| Part | Benjamin: faster than | Kenneth: faster than |
|---|---|---|
| Ski | 68% | 61% |
| Push | 57% | 99% |
| Pull | 88% | 71% |
| BBJ | 94% | 66% |
| Row | 77% | 75% |
| Carry | 57% | 87% |
| Lunges | 95% | 71% |
| Wall balls | 49% | 62% |
| Roxzone | 85% | 59% |
| Runs | 81% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Kenneth |
|---|---|---|
| SkiErg | 68% | 61% |
| Sled push | 57% | 99% |
| Sled pull | 88% | 71% |
| Burpee broad jump | 94% | 66% |
| Row | 77% | 75% |
| Farmers carry | 57% | 87% |
| Sandbag lunges | 95% | 71% |
| Wall balls | 49% | 62% |
| Roxzone (moving) | 85% | 59% |
| Runs (8 km) | 81% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Copenhagen 2025 · Open Men: 34:56 running, 30:28 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:09).Below, Kenneth · Heerenveen 2026 · Open Men: 37:41 running, 31:20 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:11) and the shortest the sled push (1:39).
See the numbers
| Part | Benjamin · Copenhagen 2025 · Open Men | Kenneth · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:03 |
| SkiErg | 4:23 | 4:22 |
| Run 2 | 3:51 | 4:22 |
| Sled push | 2:54 | 1:39 |
| Run 3 | 4:03 | 4:46 |
| Sled pull | 3:29 | 3:43 |
| Run 4 | 4:16 | 4:45 |
| Burpee broad jump | 3:33 | 4:57 |
| Run 5 | 4:02 | 4:50 |
| Row | 4:34 | 4:33 |
| Run 6 | 5:58 | 4:49 |
| Farmers carry | 1:57 | 1:40 |
| Run 7 | 3:55 | 4:52 |
| Sandbag lunges | 3:29 | 4:15 |
| Run 8 | 4:34 | 5:13 |
| Wall balls | 6:09 | 6:11 |
| Roxzone | 5:18 | 7:21 |
| Finish | 1:10:32 | 1:16:13 |
Head to head: 2 races they both ran
| Race | Benjamin | Kenneth | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:18:53 | 1:18:56 | 0:03 · Benjamin faster |
| Copenhagen 2025 Open Men · 14 Mar 2025 | 1:10:32 | 1:21:28 | 10:56 · Benjamin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.