Joe vs Tom
GBR · Open Men · 7 results Joe Murphy
GBR · Open Men · 2 results Tom McGowan
Station radar · best race with a field of 30 or more
Joe: London ExCeL 2025, Open Men · Tom: London ExCeL 2025, Open Men
This chart shows where Joe and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 41%).Tom: strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Joe: faster than | Tom: faster than |
|---|---|---|
| Ski | 52% | 48% |
| Push | 41% | 70% |
| Pull | 76% | 96% |
| BBJ | 97% | 93% |
| Row | 71% | 93% |
| Carry | 57% | 68% |
| Lunges | 77% | 91% |
| Wall balls | 98% | 94% |
| Roxzone | 78% | 87% |
| Runs | 89% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joe | Tom |
|---|---|---|
| SkiErg | 52% | 48% |
| Sled push | 41% | 70% |
| Sled pull | 76% | 96% |
| Burpee broad jump | 97% | 93% |
| Row | 71% | 93% |
| Farmers carry | 57% | 68% |
| Sandbag lunges | 77% | 91% |
| Wall balls | 98% | 94% |
| Roxzone (moving) | 78% | 87% |
| Runs (8 km) | 89% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · London ExCeL 2025 · Open Men: 28:02 running, 30:17 at the stations and 10:13 in the roxzone; the longest station was the SkiErg (4:49).Below, Tom · London ExCeL 2025 · Open Men: 29:44 running, 29:10 at the stations and 9:38 in the roxzone; the longest station was the SkiErg (4:51).
See the numbers
| Part | Joe · London ExCeL 2025 · Open Men | Tom · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:48 | 3:07 |
| SkiErg | 4:49 | 4:51 |
| Run 2 | 3:18 | 3:29 |
| Sled push | 2:56 | 2:33 |
| Run 3 | 3:23 | 3:36 |
| Sled pull | 4:09 | 3:29 |
| Run 4 | 3:22 | 3:32 |
| Burpee broad jump | 3:15 | 3:32 |
| Run 5 | 3:22 | 3:44 |
| Row | 4:44 | 4:28 |
| Run 6 | 3:26 | 3:40 |
| Farmers carry | 1:59 | 1:52 |
| Run 7 | 3:30 | 3:38 |
| Sandbag lunges | 4:17 | 3:43 |
| Run 8 | 4:53 | 4:58 |
| Wall balls | 4:09 | 4:42 |
| Roxzone | 10:13 | 9:38 |
| Finish | 1:08:23 | 1:08:23 |
Head to head: 2 races they both ran
| Race | Joe | Tom | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:08:23 | 1:08:23 | level |
| London 2024 Open Men · 1 Dec 2024 | 1:10:24 | 1:13:13 | 2:49 · Joe faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
