Helena vs Sandra
Helena Kjellén
Sandra Müller
Station radar · best race with a field of 30 or more
Helena: Copenhagen 2025, Open Women · Sandra: Birmingham 2025, Open Women
This chart shows where Helena and Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helena: strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 69%).Sandra: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Helena: faster than | Sandra: faster than |
|---|---|---|
| Ski | 88% | 56% |
| Push | 89% | 49% |
| Pull | 98% | 86% |
| BBJ | 92% | 82% |
| Row | 77% | 90% |
| Carry | 92% | 79% |
| Lunges | 90% | 99% |
| Wall balls | 92% | 97% |
| Roxzone | 69% | 92% |
| Runs | 78% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helena | Sandra |
|---|---|---|
| SkiErg | 88% | 56% |
| Sled push | 89% | 49% |
| Sled pull | 98% | 86% |
| Burpee broad jump | 92% | 82% |
| Row | 77% | 90% |
| Farmers carry | 92% | 79% |
| Sandbag lunges | 90% | 99% |
| Wall balls | 92% | 97% |
| Roxzone (moving) | 69% | 92% |
| Runs (8 km) | 78% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helena · Copenhagen 2025 · Open Women: 38:55 running, 29:06 at the stations and 6:19 in the roxzone; the longest station was the row (5:02).Below, Sandra · Birmingham 2025 · Open Women: 35:42 running, 32:35 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (5:12).
See the numbers
| Part | Helena · Copenhagen 2025 · Open Women | Sandra · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 5:10 | 4:57 |
| SkiErg | 4:47 | 5:10 |
| Run 2 | 4:34 | 4:14 |
| Sled push | 2:05 | 3:02 |
| Run 3 | 4:43 | 4:25 |
| Sled pull | 3:32 | 4:46 |
| Run 4 | 4:47 | 4:29 |
| Burpee broad jump | 4:15 | 5:12 |
| Run 5 | 4:52 | 4:21 |
| Row | 5:02 | 4:59 |
| Run 6 | 4:49 | 4:24 |
| Farmers carry | 1:38 | 2:00 |
| Run 7 | 4:47 | 4:25 |
| Sandbag lunges | 3:31 | 3:10 |
| Run 8 | 5:12 | 4:27 |
| Wall balls | 4:17 | 4:16 |
| Roxzone | 6:19 | 5:25 |
| Finish | 1:14:14 | 1:13:35 |
Head to head: 2 races they both ran
| Race | Helena | Sandra | Gap |
|---|---|---|---|
| Stockholm 2025 Pro Women · 18 Dec 2025 | 1:21:48 | 1:21:39 | 0:09 · Sandra faster |
| Oslo 2025 Open Women · 27 Sep 2025 | 1:21:50 | 1:16:26 | 5:24 · Sandra faster |
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