Luke vs Antony

GBR GBR · Open Men · 6 results

Luke Howarth

1:31:13 best Open Men time · Stockholm 2025
1189th of 1,805 place in that race · 1,805 Open Men finishers
GBR GBR · Open Men · 11 results

Antony Godderidge

1:19:13 best Open Men time · London ExCeL 2025
2180th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: Stockholm 2025, Open Men · Antony: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeAntonyedge = faster than everyone, centre = slowest

This chart shows where Luke and Antony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Ski (faster than 85% of the field), weakest on Push (faster than 18%).Antony: strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 22%).

See the numbers
Part Luke: faster than Antony: faster than
Ski 85% 48%
Push 18% 22%
Pull 74% 71%
BBJ 37% 53%
Row 55% 73%
Carry 76% 68%
Lunges 34% 55%
Wall balls 31% 91%
Roxzone 56% 50%
Runs 22% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Antony
SkiErg 85% 48%
Sled push 18% 22%
Sled pull 74% 71%
Burpee broad jump 37% 53%
Row 55% 73%
Farmers carry 76% 68%
Sandbag lunges 34% 55%
Wall balls 31% 91%
Roxzone (moving) 56% 50%
Runs (8 km) 22% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Stockholm 2025 · Open Men1:31:13
4:404:105:043:235:494:055:496:096:174:405:471:415:335:526:198:407:23
Antony · London ExCeL 2025 · Open Men1:19:13
3:204:513:463:183:574:164:035:234:074:434:041:524:065:005:554:5511:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Stockholm 2025 · Open Men: 45:19 running, 38:40 at the stations and 7:23 in the roxzone; the longest station was the wall balls (8:40).Below, Antony · London ExCeL 2025 · Open Men: 33:19 running, 34:19 at the stations and 11:45 in the roxzone; the longest station was the burpee broad jumps (5:23).

See the numbers
Part Luke · Stockholm 2025 · Open Men Antony · London ExCeL 2025 · Open Men
Run 1 4:40 3:20
SkiErg 4:10 4:51
Run 2 5:04 3:46
Sled push 3:23 3:18
Run 3 5:49 3:57
Sled pull 4:05 4:16
Run 4 5:49 4:03
Burpee broad jump 6:09 5:23
Run 5 6:17 4:07
Row 4:40 4:43
Run 6 5:47 4:04
Farmers carry 1:41 1:52
Run 7 5:33 4:06
Sandbag lunges 5:52 5:00
Run 8 6:19 5:55
Wall balls 8:40 4:55
Roxzone 7:23 11:45
Finish 1:31:13 1:19:13

Head to head: 2 races they both ran

Race Luke Antony Gap
Birmingham Birm Pro Men · 30 Oct 2026 1:31:41 1:31:23 0:18 · Antony faster
Cardiff 2026 Doubles Mixed · 29 Apr 2026 1:18:03 1:14:12 3:51 · Antony faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up