Holly vs Lyn
AUS · Open Women · 3 results Holly Rilen
AUS · Open Women · 3 results Lyn Foo
Station radar · best race with a field of 30 or more
Holly: Melbourne 2024, Open Women · Lyn: Sydney 2026, Open Women
This chart shows where Holly and Lyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holly: strongest on Push (faster than 79% of the field), weakest on Wall balls (faster than 28%).Lyn: strongest on Roxzone (faster than 57% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Holly: faster than | Lyn: faster than |
|---|---|---|
| Ski | 47% | 47% |
| Push | 79% | 19% |
| Pull | 34% | 10% |
| BBJ | 43% | 23% |
| Row | 47% | 15% |
| Carry | 73% | 4% |
| Lunges | 60% | 16% |
| Wall balls | 28% | 12% |
| Roxzone | 38% | 57% |
| Runs | 47% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Holly | Lyn |
|---|---|---|
| SkiErg | 47% | 47% |
| Sled push | 79% | 19% |
| Sled pull | 34% | 10% |
| Burpee broad jump | 43% | 23% |
| Row | 47% | 15% |
| Farmers carry | 73% | 4% |
| Sandbag lunges | 60% | 16% |
| Wall balls | 28% | 12% |
| Roxzone (moving) | 38% | 57% |
| Runs (8 km) | 47% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly · Melbourne 2024 · Open Women: 46:23 running, 38:53 at the stations and 9:26 in the roxzone; the longest station was the sled pull (6:51) and the shortest the sled push (1:55).Below, Lyn · Sydney 2026 · Open Women: 44:38 running, 50:13 at the stations and 8:57 in the roxzone; the longest station was the wall balls (9:43) and the shortest the sled push (2:55).
See the numbers
| Part | Holly · Melbourne 2024 · Open Women | Lyn · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 3:22 | 4:20 |
| SkiErg | 5:00 | 5:08 |
| Run 2 | 5:41 | 4:56 |
| Sled push | 1:55 | 2:55 |
| Run 3 | 5:49 | 5:26 |
| Sled pull | 6:51 | 7:11 |
| Run 4 | 5:49 | 5:16 |
| Burpee broad jump | 6:37 | 8:55 |
| Run 5 | 7:17 | 5:44 |
| Row | 5:24 | 5:54 |
| Run 6 | 5:55 | 5:31 |
| Farmers carry | 2:00 | 3:16 |
| Run 7 | 5:46 | 5:33 |
| Sandbag lunges | 4:44 | 7:11 |
| Run 8 | 6:43 | 7:53 |
| Wall balls | 6:22 | 9:43 |
| Roxzone | 9:26 | 8:57 |
| Finish | 1:34:32 | 1:43:42 |
Head to head: 2 races they both ran
| Race | Holly | Lyn | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:43:43 | 1:43:42 | 0:01 · Lyn faster |
| Melbourne 2024 Open Women · 28 Jun 2024 | 1:34:32 | 1:49:34 | 15:02 · Holly faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
