Amy vs Sarah
GBR · Open Women · 5 results Amy Hennessy
GBR · Open Women · 3 results Sarah Knight
Station radar · best race with a field of 30 or more
Amy: London ExCeL 2025, Open Women · Sarah: Birmingham Birm, Open Women
This chart shows where Amy and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 64%).Sarah: strongest on Push (faster than 77% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Amy: faster than | Sarah: faster than |
|---|---|---|
| Ski | 67% | 10% |
| Push | 74% | 77% |
| Pull | 72% | 9% |
| BBJ | 88% | 21% |
| Row | 96% | 37% |
| Carry | 99% | 22% |
| Lunges | 71% | 20% |
| Wall balls | 94% | 46% |
| Roxzone | 81% | 8% |
| Runs | 64% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amy | Sarah |
|---|---|---|
| SkiErg | 67% | 10% |
| Sled push | 74% | 77% |
| Sled pull | 72% | 9% |
| Burpee broad jump | 88% | 21% |
| Row | 96% | 37% |
| Farmers carry | 99% | 22% |
| Sandbag lunges | 71% | 20% |
| Wall balls | 94% | 46% |
| Roxzone (moving) | 81% | 8% |
| Runs (8 km) | 64% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · London ExCeL 2025 · Open Women: 35:35 running, 33:03 at the stations and 11:19 in the roxzone; the longest station was the SkiErg (5:23).Below, Sarah · Birmingham Birm · Open Women: 52:02 running, 47:32 at the stations and 11:00 in the roxzone; the longest station was the burpee broad jumps (8:59) and the shortest the sled push (2:48).
See the numbers
| Part | Amy · London ExCeL 2025 · Open Women | Sarah · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 4:01 | 7:26 |
| SkiErg | 5:23 | 5:52 |
| Run 2 | 4:25 | 6:27 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 4:13 | 6:25 |
| Sled pull | 4:58 | 7:44 |
| Run 4 | 4:06 | 6:23 |
| Burpee broad jump | 4:51 | 8:59 |
| Run 5 | 4:14 | 6:17 |
| Row | 4:56 | 5:37 |
| Run 6 | 4:14 | 6:25 |
| Farmers carry | 1:30 | 2:49 |
| Run 7 | 4:12 | 6:16 |
| Sandbag lunges | 4:25 | 6:38 |
| Run 8 | 6:10 | 6:23 |
| Wall balls | 4:34 | 7:05 |
| Roxzone | 11:19 | 11:00 |
| Finish | 1:19:49 | 1:50:28 |
Head to head: 2 races they both ran
| Race | Amy | Sarah | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 28 Oct 2026 | 1:50:26 | 1:50:28 | 0:02 · Amy faster |
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:47:45 | 2:04:43 | 16:58 · Amy faster |
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