LTU Zydrunas Apolskis
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:56 (Riga 2025) · Pro Doubles Men 1:06:19 (Poznań 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026team: Tomas Mockevičius, Žydrūnas Apolskiswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:25 | 137th of 273 | 37:26 | 24:14 | 4:51 | splitsSkiErg3:39Sled push2:12Sled pull3:26Burpee broad jump2:39Row4:08Farmers carry1:36Sandbag lunges2:58Wall balls3:36Run 13:47Run 24:41Run 34:52Run 44:53Run 55:02Run 64:53Run 75:06Run 84:17Full report for this race → |
| Poznań 2025 12 Dec 2025team: Žydrūnas Apolskis, Tadas Grimaliswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:19 | 79th of 157 | 36:51 | 25:09 | 4:24 | splitsSkiErg3:51Sled push2:01Sled pull3:30Burpee broad jump2:42Row4:02Farmers carry1:51Sandbag lunges3:32Wall balls3:40Run 14:30Run 24:26Run 34:33Run 44:35Run 54:40Run 64:39Run 74:38Run 84:52Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 45-49 | 1:19:56 | 55th of 94 | 40:39 | 34:09 | 5:12 | splitsSkiErg4:08Sled push2:54Sled pull5:09Burpee broad jump4:36Row4:32Farmers carry2:27Sandbag lunges4:39Wall balls5:44Run 13:59Run 24:49Run 35:05Run 45:10Run 55:34Run 65:12Run 75:14Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2025, against 94 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zydrunas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:44 against the typical Pro Men finisher at Riga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
