RSA Zukiswa Sitho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:45 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Siseko Tafeni, Zukiswa Sithowhole field → | Doubles Mixed · team 35-39 | 1:51:45 | 581st of 683109th of 131 aged 35-39 | 54:07 | 44:58 | 12:45 | View results | See splits Hide splitsSkiErg4:51faster than 23%Sled push3:24faster than 2%Sled pull6:20faster than 5%Burpee broad jump7:08faster than 7%Row5:44faster than 16%Farmers carry2:24faster than 10%Sandbag lunges6:46faster than 6%Wall balls8:21faster than 6%Runs (8 km)54:07faster than 40%Roxzone12:45faster than 8%Run 19:06faster than 29%Run 25:51faster than 32%Run 35:46faster than 49%Run 45:54faster than 43%Run 55:49fastest 49%Run 66:01faster than 41%Run 76:06faster than 39%Run 89:38faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Siseko Tafeni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zukiswa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
