RSA Zsuzsanna Gyorgy
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Mixed 1:08:36 (Cape Town Aug 2026) · Pro Doubles Women 1:19:23 (Cape Town Apr 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Charl Mantoua, Maximus Mantoua, Mar-Loes Mantoua, Zsuzsanna Gyorgywhat the whole field did → | Relay Mixed · team 40+ | 1:08:36 | 5th of 68 | 35:38 | 29:08 | 3:55 | splitsSkiErg4:16Sled push2:02Sled pull4:21Burpee broad jump3:03Row4:32Farmers carry1:58Sandbag lunges3:50Wall balls5:06Run 13:05Run 24:47Run 34:48Run 44:15Run 54:39Run 64:50Run 74:18Run 84:59Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Zsuzsanna Gyorgy, Mar-Loes Mantouawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:19:23 | 23rd of 41 | 41:31 | 33:58 | 3:59 | splitsSkiErg4:34Sled push3:08Sled pull5:56Burpee broad jump3:54Row4:51Farmers carry2:02Sandbag lunges4:45Wall balls4:48Run 13:53Run 25:16Run 35:33Run 45:21Run 55:16Run 65:21Run 75:17Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 68 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zsuzsanna against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
