HUN Zsolt Menku
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:13 (Beijing 2024) · Doubles Men 1:09:00 (Hong Kong 2025) · Pro Doubles Men 1:13:41 (Bangkok 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2025 27 Jul 2025team: Christian Axiotes, Zsolt Menkuwhat the whole field did → | Doubles Men · team 25-29 | 1:09:00 | top 8% 67/902 | 38:19 | 25:31 | 5:10 | splitsSkiErg4:04Sled push1:55Sled pull2:48Burpee broad jump2:57Row4:30Farmers carry1:44Sandbag lunges3:40Wall balls3:53Run 13:02Run 24:43Run 34:52Run 44:54Run 55:12Run 65:08Run 75:08Run 85:20Full report for this race → |
| Bangkok 2025 24 May 2025team: Christian Axiotes, Zsolt Menkuwhat the whole field did → | Pro Doubles Men · team U29 | 1:13:41 | top 31% 60/197 | 40:03 | 28:20 | 5:21 | splitsSkiErg3:59Sled push2:26Sled pull4:48Burpee broad jump2:16Row4:08Farmers carry1:57Sandbag lunges4:34Wall balls4:12Run 14:27Run 24:22Run 34:41Run 46:54Run 54:54Run 64:52Run 74:58Run 85:00Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:24:35 | top 28% 117/418 | 41:33 | 36:10 | 6:57 | splitsSkiErg4:27Sled push2:52Sled pull4:04Burpee broad jump5:39Row4:48Farmers carry2:04Sandbag lunges5:43Wall balls6:33Run 14:49Run 24:58Run 35:10Run 45:14Run 55:23Run 65:07Run 75:23Run 85:32Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:24:13 | top 21% 47/232 | 41:54 | 36:57 | 5:26 | splitsSkiErg4:00Sled push2:00Sled pull3:02Burpee broad jump5:06Row4:25Farmers carry1:47Sandbag lunges5:23Wall balls11:14Run 14:09Run 25:03Run 35:17Run 45:24Run 55:34Run 65:29Run 75:33Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing 2024, against 232 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zsolt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:24 against the typical Open Men finisher at Beijing 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
