Athlete · Open Women · 30-34 ·

NED

Zoey Franssen

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:21 (Maastricht 2025) · Doubles Mixed 1:23:28 (Amsterdam 2026).

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1:35:21 best Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

390th of 638 best Open Women place · Maastricht 2025 among Open Women finishers there

1:23:28 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Giomir Pierre

Farmers carry strongest segment · Maastricht 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:21Maastricht 2025 · 3 races Doubles Mixed1:23:28Amsterdam 2026 · 1 race · with Giomir Pierre

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:21

Each dot is one Open Women race. From the first Open Women race to the best: 7:59 faster (1:43:20 to 1:35:21).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 22 Jan 2026team: Giomir Pierre, Zoey Franssenwhat the whole field did →	Doubles Mixed · team 35-39	1:23:28	1394th of 2,259	44:32	29:51	9:09	splits SkiErg4:02Sled push2:19Sled pull4:10Burpee broad jump3:54Row5:05Farmers carry1:54Sandbag lunges4:03Wall balls4:24Run 14:22Run 25:28Run 35:23Run 45:19Run 55:28Run 65:47Run 76:47Run 86:02Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 30-34	1:41:51	537th of 872	48:41	46:47	6:28	splits SkiErg5:27Sled push4:08Sled pull5:57Burpee broad jump10:39Row5:35Farmers carry2:07Sandbag lunges5:09Wall balls7:45Run 15:17Run 25:52Run 36:08Run 46:18Run 56:45Run 66:25Run 76:43Run 85:17Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 30-34	1:35:21	390th of 638	41:06*	40:23*	7:35	splits SkiErg5:09Sled push2:50Sled pull5:59Burpee broad jump8:27Row5:19Farmers carry1:48Sandbag lunges4:50Wall balls6:01Run 18:05Run 25:23Run 35:27Run 45:32Run 5—Run 65:29Run 75:34Run 85:35Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Women · 30-34	1:43:20	765th of 1,086	54:20	40:57	8:09	splits SkiErg5:04Sled push2:24Sled pull6:15Burpee broad jump9:28Row5:34Farmers carry1:50Sandbag lunges4:26Wall balls5:56Run 14:18Run 28:53Run 36:22Run 47:03Run 56:50Run 66:43Run 76:38Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 21%

Sled pull faster than 18%

Burpee broad jump faster than 20%

Row faster than 45%

Farmers carry faster than 82%

Sandbag lunges faster than 45%

Wall balls faster than 40%

Roxzone faster than 42%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:29 slower

Sled pull 1:05 slower

Burpee broad jump 1:58 slower

Row 0:03 slower

Farmers carry 0:15 faster

Sandbag lunges 0:09 slower

Wall balls 0:23 slower

Roxzone 0:23 slower

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoey against the typical Open Women finisher

Zoey1:35:21

8:055:095:232:505:275:595:328:275:195:291:485:344:505:356:017:35

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:58 against the typical Open Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown