AUS Zoe Wainwright
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:03:34 at Melbourne 2024.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Zoe Wainwright, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Wainwright at each race, oldest on the left; lower is faster.The best was 1:03:34 at Melbourne (Jun 2024); Zoe Wainwright was 0:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:05:17 |
| Melbourne | Jun 2024 | Doubles Mixed | 1:03:34 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:05:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
220th of 2,353 Doubles Mixed (faster than 90%). Against the 73 who finished around 1:05:23: most time gained on sandbag lunges (0:17), most lost on burpee broad jump (0:26). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:22 | 2:59 | faster than 89% |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 4:05 | 5:06 | faster than 91% |
| Sled push: | 1:30 | 1:56 | faster than 91% |
| Run 3: | 4:15 | 5:21 | faster than 91% |
| Sled pull: | 3:18 | 3:52 | faster than 79% |
| Run 4: | 4:17 | 5:24 | faster than 90% |
| Burpee broad jump: | 3:11 | 3:24 | faster than 60% |
| Run 5: | 4:20 | 5:30 | faster than 91% |
| Row: | 4:24 | 4:40 | faster than 78% |
| Run 6: | 4:22 | 5:30 | faster than 90% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 4:25 | 5:29 | faster than 89% |
| Sandbag lunges: | 2:58 | 3:56 | faster than 90% |
| Run 8: | 5:19 | 6:18 | faster than 81% |
| Wall balls: | 3:28 | 4:13 | faster than 94% |
| Roxzone: | 7:19 | 9:07 | faster than 87% |
| Runs (8 km) | 33:21 | 41:48 | faster than 90% |
| Stations (8) | 24:28 | ||
| Finish | 1:05:04 | 1:19:19 | 220th of 2,353 · faster than 90% |
53rd of 1,264 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:04:17: most time gained on sled pull (0:38), most lost on the eight runs (0:52). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:30 | 3:32 | faster than 93% |
| SkiErg: | 3:46 | 4:08 | faster than 94% |
| Run 2: | 4:17 | 5:24 | faster than 95% |
| Sled push: | 1:14 | 1:43 | faster than 98% |
| Run 3: | 4:31 | 5:38 | faster than 94% |
| Sled pull: | 2:28 | 3:51 | faster than 98% |
| Run 4: | 4:38 | 5:39 | faster than 92% |
| Burpee broad jump: | 2:35 | 3:15 | faster than 82% |
| Run 5: | 5:04 | 5:48 | faster than 83% |
| Row: | 4:08 | 4:42 | faster than 95% |
| Run 6: | 4:44 | 5:47 | faster than 90% |
| Farmers carry: | 1:32 | 1:44 | faster than 80% |
| Run 7: | 4:50 | 5:50 | faster than 89% |
| Sandbag lunges: | 2:38 | 3:55 | faster than 97% |
| Run 8: | 5:11 | 6:19 | faster than 89% |
| Wall balls: | 3:12 | 4:08 | faster than 99% |
| Roxzone: | 6:24 | 8:06 | faster than 84% |
| Runs (8 km) | 35:42 | 44:42 | faster than 93% |
| Stations (8) | 21:33 | ||
| Finish | 1:03:34 | 1:20:57 | 53rd of 1,264 · faster than 95% |
75th of 1,264 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:04:17: most time gained on the roxzone (1:26), most lost on the eight runs (3:46). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 3:32 | faster than 39% |
| SkiErg: | 3:37 | 4:08 | faster than 99% |
| Run 2: | 4:37 | 5:24 | faster than 86% |
| Sled push: | 1:18 | 1:43 | faster than 96% |
| Run 3: | 4:47 | 5:38 | faster than 88% |
| Sled pull: | 2:54 | 3:51 | faster than 91% |
| Run 4: | 4:49 | 5:39 | faster than 87% |
| Burpee broad jump: | 2:10 | 3:15 | faster than 95% |
| Run 5: | 4:52 | 5:48 | faster than 89% |
| Row: | 4:09 | 4:42 | faster than 95% |
| Run 6: | 4:45 | 5:47 | faster than 90% |
| Farmers carry: | 1:33 | 1:44 | faster than 78% |
| Run 7: | 4:55 | 5:50 | faster than 87% |
| Sandbag lunges: | 2:44 | 3:55 | faster than 95% |
| Run 8: | 5:08 | 6:19 | faster than 90% |
| Wall balls: | 3:26 | 4:08 | faster than 93% |
| Roxzone: | 4:55 | 8:06 | faster than 98% |
| Runs (8 km) | 38:36 | 44:42 | faster than 84% |
| Stations (8) | 21:51 | ||
| Finish | 1:05:17 | 1:20:57 | 75th of 1,264 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Melbourne 2024 · best of 3 | 4:21 |
| Sled push | 1:14 | Melbourne 2024 · best of 3 | 2:12 |
| Sled pull | 2:28 | Melbourne 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:10 | Melbourne 2024 · best of 3 | 3:36 |
| Row | 4:08 | Melbourne 2024 · best of 3 | 4:47 |
| Farmers carry | 1:32 | Melbourne 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:38 | Melbourne 2024 · best of 3 | 4:03 |
| Wall balls | 3:12 | Melbourne 2024 · best of 3 | 4:34 |
| Runs (8 km) | 33:21 | Melbourne 2025 · best of 3 | 45:37 |
| Roxzone | 4:55 | Melbourne 2024 · best of 3 | 7:08 |
How to read
Each station's best across Zoe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arthur Gioulekas2 races
- Ben Kittlety1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 80%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 99% |
| BBJ | 82% |
| Row | 96% |
| Carry | 80% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 84% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:00 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 35:44 running, 21:32 at the stations and 6:24 in the roxzone; the longest station was the row (4:08) and the shortest the sled push (1:14).Below, Typical Doubles Mixed: 43:57 running, 27:26 at the stations and 8:06 in the roxzone; the longest station was the row (4:42) and the shortest the sled push (1:43).
See the numbers
| Part | Zoe | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:30 | 3:32 |
| SkiErg | 3:46 | 4:08 |
| Run 2 | 4:17 | 5:24 |
| Sled push | 1:14 | 1:43 |
| Run 3 | 4:31 | 5:38 |
| Sled pull | 2:28 | 3:51 |
| Run 4 | 4:38 | 5:39 |
| Burpee broad jump | 2:35 | 3:15 |
| Run 5 | 5:04 | 5:48 |
| Row | 4:08 | 4:42 |
| Run 6 | 4:44 | 5:47 |
| Farmers carry | 1:32 | 1:44 |
| Run 7 | 4:50 | 5:50 |
| Sandbag lunges | 2:38 | 3:55 |
| Run 8 | 5:11 | 6:19 |
| Wall balls | 3:12 | 4:08 |
| Roxzone | 6:24 | 8:06 |
| Finish | 1:03:34 | 1:20:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
