Athlete · Pro Women · 25-29 ·

GBR

Zoe Pottinger

1 HYROX race over 1 season. Best Pro Women time: 1:59:00 at Birmingham 2025.

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Pro Women time1:59:00Birmingham 2025

Pro Women place308thof 326 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 22% of Pro Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025whole field →	Pro Women · 25-29	1:59:00	308th of 32639th of 43 aged 25-29	55:25	54:20	9:21	View results	See splits Hide splits SkiErg5:36faster than 3%Sled push7:07faster than 4%Sled pull9:15faster than 6%Burpee broad jump6:44faster than 22%Row5:49faster than 7%Farmers carry3:38faster than 16%Sandbag lunges6:21faster than 22%Wall balls9:50faster than 13%Runs (8 km)55:25faster than 3%Roxzone9:21faster than 8%Run 17:26faster than 2%Run 26:34faster than 1%Run 36:45faster than 2%Run 46:47faster than 4%Run 56:55faster than 4%Run 66:52faster than 4%Run 76:52faster than 3%Run 87:16faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Birmingham 2025, against 326 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 7%

Burpee broad jump faster than 22%

Row faster than 7%

Farmers carry faster than 16%

Sandbag lunges faster than 22%

Wall balls faster than 14%

Roxzone faster than 8%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 2:54 slower

Sled pull 3:05 slower

Burpee broad jump 1:26 slower

Row 0:45 slower

Farmers carry 0:53 slower

Sandbag lunges 1:02 slower

Wall balls 3:05 slower

Roxzone 3:10 slower

Runs (8 km) 15:28 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Pro Women finisher

Zoe1:59:00

7:265:366:347:076:459:156:476:446:555:496:523:386:526:217:169:509:21

Typical Pro Women1:26:23

5:164:544:354:134:536:104:555:185:045:044:552:454:595:195:076:456:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:10 against the typical Pro Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up