GBR Zoe Hills
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:23:46 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Zoe Hills, Lauren Marwoodwhole field → | Doubles Women · team 45-49 | 1:23:46 | 1696th of 3,491123rd of 292 aged 45-49 | 39:17* | 30:10* | 14:24 | View results | See splits Hide splitsSkiErg4:58fastest 32%Sled push1:52faster than 48%Sled pull4:12fastest 49%Burpee broad jump4:15fastest 45%Row5:36faster than 25%Farmers carry1:49fastest 50%Sandbag lunges3:12fastest 22%Wall balls4:16fastest 39%Runs (8 km)39:17fastest 48%Roxzone14:24faster than 32%Run 13:55fastest 44%Run 24:24fastest 37%Run 34:49faster than 46%Run 44:53faster than 47%Run 54:44fastest 40%Run 64:41fastest 38%Run 74:43fastest 40%Run 87:11faster than 33%Full report for this race → |
| London 2024 29 Nov 2024team: Lauren Marwood, Zoe Hillswhole field → | Doubles Women · team 40-49 | 1:25:20 | 886th of 1,668173rd of 387 aged 40-49 | 44:12 | 31:30 | 9:44 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push1:48fastest 33%Sled pull4:06fastest 45%Burpee broad jump5:10faster than 23%Row5:21faster than 28%Farmers carry1:53faster than 36%Sandbag lunges3:12fastest 30%Wall balls5:22faster than 14%Runs (8 km)44:12fastest 38%Roxzone9:44faster than 23%Run 16:59fastest 43%Run 25:03fastest 40%Run 35:20fastest 45%Run 45:08fastest 30%Run 55:23fastest 39%Run 65:23fastest 40%Run 75:09fastest 29%Run 85:50fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | London 2024 · best of 2 | 4:48 |
| Sled push | 1:48 | London 2024 · best of 2 | 1:51 |
| Sled pull | 4:06 | London 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:15 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:21 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:17 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 9:44 | London 2024 · best of 2 | 7:49 |
How to read
Each station's best across Zoe's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lauren Marwood2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
