Athlete · Open Women · 25-29 ·

GBR

Zoe Angus

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:38:11 (Mechelen 2025) · Doubles Mixed 2:06:14 (Birmingham 2025).

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2:38:11 Open Women time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

759th of 765 Open Women place · Mechelen 2025 among Open Women finishers there

2:06:14 latest race · Birmingham 2025 first Doubles Mixed race Doubles Mixed with Patrick Van loo jenner

Farmers carry strongest segment · Mechelen 2025 faster than 7% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:38:11Mechelen 2025 · 1 race Doubles Mixed2:06:14Birmingham 2025 · 1 race · with Patrick Van loo jenner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 25 Oct 2025team: Zoe Angus, Patrick Van loo jennerwhat the whole field did →	Doubles Mixed · team 25-29	2:06:14	2147th of 2,158	1:13:02	41:56	11:19	splits SkiErg4:46Sled push3:15Sled pull4:16Burpee broad jump6:01Row5:16Farmers carry1:42Sandbag lunges5:27Wall balls11:13Run 18:44Run 28:47Run 38:37Run 49:06Run 59:38Run 69:01Run 79:13Run 810:00Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 25-29	2:38:11	759th of 765	1:17:20	1:02:42	18:09	splits SkiErg5:57Sled push3:20Sled pull9:21Burpee broad jump12:15Row6:26Farmers carry3:22Sandbag lunges9:21Wall balls12:40Run 110:54Run 28:17Run 39:11Run 49:24Run 59:44Run 69:15Run 79:35Run 811:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 6%

Sled pull faster than 3%

Burpee broad jump faster than 4%

Row faster than 5%

Farmers carry faster than 7%

Sandbag lunges faster than 4%

Wall balls faster than 2%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 0:59 slower

Sled pull 3:40 slower

Burpee broad jump 5:27 slower

Row 1:04 slower

Farmers carry 1:07 slower

Sandbag lunges 4:15 slower

Wall balls 6:45 slower

Roxzone 7:30 slower

Runs (8 km) 33:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe2:38:11

10:545:578:173:209:119:219:2412:159:446:269:153:229:359:2111:0012:4018:09

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:30 against the typical Open Women finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:38:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown