Athlete · Open Women · 35-39 ·

RSA

Zimkita Jilingisi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:03:19 (Johannesburg 2026) · Doubles Women 1:33:17 (Cape Town Aug 2026).

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2:03:19 best Open Women time · Johannesburg 2026 also raced Doubles Women: each has its own best below

391st of 627 best Open Women place · Johannesburg 2026 among Open Women finishers there

1:33:17 latest race · Cape Town Aug 2026 first Doubles Women race Doubles Women with Sindi Zulu

SkiErg strongest segment · Johannesburg 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:19Johannesburg 2026 · 2 races Doubles Women1:33:17Cape Town Aug 2026 · 1 race · with Sindi Zulu

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:00 best 2:03:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 16 Aug 2026team: Sindi Zulu, Zimkita Jilingisiwhat the whole field did →	Doubles Women · team 35-39	1:33:17	top 50% 594/1,196	54:07	33:44	5:31	splits SkiErg5:05Sled push2:13Sled pull4:47Burpee broad jump4:32Row5:40Farmers carry1:53Sandbag lunges4:16Wall balls5:18Run 14:28Run 26:19Run 36:34Run 47:05Run 57:53Run 67:08Run 77:19Run 87:25Full report for this race →
Johannesburg 2026 31 May 2026what the whole field did →	Open Women · 35-39	2:03:19	391st of 627	59:04	52:00	12:20	splits SkiErg5:32Sled push3:06Sled pull8:22Burpee broad jump11:03Row6:32Farmers carry2:28Sandbag lunges6:24Wall balls8:33Run 19:11Run 26:01Run 36:31Run 46:48Run 56:40Run 66:38Run 76:25Run 810:53Full report for this race →
Cape Town Apr 2026 3 Apr 2026what the whole field did →	Open Women · 35-39	2:22:53	489th of 546	1:20:47	53:20	8:49	splits SkiErg5:09Sled push3:57Sled pull7:29Burpee broad jump11:28Row6:32Farmers carry2:26Sandbag lunges7:56Wall balls8:23Run 14:50Run 29:50Run 310:19Run 410:34Run 511:17Run 610:56Run 710:41Run 812:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zimkitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 47%

Sled pull faster than 28%

Burpee broad jump faster than 32%

Row faster than 38%

Farmers carry faster than 59%

Sandbag lunges faster than 44%

Wall balls faster than 49%

Roxzone faster than 28%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 slower

Sled pull 1:22 slower

Burpee broad jump 1:46 slower

Row 0:16 slower

Farmers carry 0:06 faster

Sandbag lunges 0:16 slower

Wall balls 0:04 slower

Roxzone 1:50 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zimkita against the typical Open Women finisher

Zimkita2:03:19

9:115:326:013:066:318:226:4811:036:406:326:382:286:256:2410:538:3312:20

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:50 against the typical Open Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown