RSA Zikhona Mhlabukhutshiwe
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Zikhona Mhlabukhutshiwe, Belinda Netshipisewhole field → | Pro Doubles Women · team 35-39 | 2:14:08 | 57th of 6318th of 18 aged 35-39 | 1:10:42 | 48:10 | 15:20 | View results | See splits Hide splitsSkiErg5:10faster than 11%Sled push3:48faster than 8%Sled pull7:54faster than 6%Burpee broad jump6:07faster than 22%Row5:52faster than 19%Farmers carry3:12faster than 1%Sandbag lunges6:05faster than 8%Wall balls10:02faster than 5%Runs (8 km)1:10:42faster than 8%Roxzone15:20faster than 4%Run 110:22faster than 7%Run 27:26faster than 9%Run 37:29faster than 7%Run 48:07faster than 5%Run 57:59faster than 10%Run 68:27faster than 8%Run 78:26faster than 6%Run 812:30faster than 7%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Belinda Netshipise, Zikhona Mhlabukhutshiwewhole field → | Doubles Women · team 35-39 | 2:14:35 | 652nd of 714170th of 189 aged 35-39 | 1:20:22 | 40:51 | 13:26 | View results | See splits Hide splitsSkiErg5:30faster than 39%Sled push2:16faster than 43%Sled pull6:18faster than 14%Burpee broad jump6:47faster than 27%Row6:02faster than 25%Farmers carry2:34faster than 3%Sandbag lunges4:21faster than 41%Wall balls7:03faster than 20%Runs (8 km)1:20:22faster than 5%Roxzone13:26faster than 12%Run 15:55faster than 23%Run 29:31faster than 8%Run 39:53faster than 8%Run 410:34faster than 3%Run 510:45faster than 5%Run 610:52faster than 4%Run 710:48faster than 5%Run 812:08faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Belinda Netshipise2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 63 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zikhona against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:35 against the typical Pro Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:14:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
