KOR Ziho Park
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ziho Park at each race, oldest on the left; lower is faster.The best was 1:35:22 at Incheon (May 2026); Ziho Park was 18:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Pro Doubles Women | 1:35:22 |
| Bangkok | Aug 2026 | Pro Doubles Women | 1:54:00 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
64th of 83 Pro Doubles Women (faster than 23%).
| Part | Time | Typical here | vs 83 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:05 | 6:20 | faster than 29% |
| SkiErg: | 5:11 | 4:54 | faster than 25% |
| Run 2: | 5:42 | 5:31 | faster than 40% |
| Sled push: | 6:11 | 3:27 | faster than 3% |
| Run 3: | 5:45 | 5:45 | faster than 51% |
| Sled pull: | 7:13 | 5:19 | faster than 10% |
| Run 4: | 6:00 | 5:43 | faster than 39% |
| Burpee broad jump: | 5:34 | 4:08 | faster than 18% |
| Run 5: | 7:43 | 5:49 | faster than 10% |
| Row: | 5:42 | 5:16 | faster than 14% |
| Run 6: | 5:44 | 5:47 | faster than 52% |
| Farmers carry: | 2:45 | 2:08 | faster than 9% |
| Run 7: | 6:36 | 5:53 | faster than 32% |
| Sandbag lunges: | 5:05 | 5:06 | faster than 53% |
| Run 8: | 9:46 | 7:11 | faster than 15% |
| Wall balls: | 7:43 | 4:59 | faster than 13% |
| Roxzone: | 14:23 | 9:21 | faster than 10% |
| Runs (8 km) | 54:18 | 47:45 | faster than 28% |
| Stations (8) | 45:24 | ||
| Finish | 1:54:00 | 1:33:16 | 64th of 83 · faster than 23% |
107th of 132 Pro Doubles Women (faster than 19%).
| Part | Time | Typical here | vs 132 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 6:12 | faster than 27% |
| SkiErg: | 4:54 | 4:41 | faster than 20% |
| Run 2: | 5:34 | 5:14 | faster than 28% |
| Sled push: | 4:34 | 2:36 | faster than 0% |
| Run 3: | 5:45 | 5:30 | faster than 38% |
| Sled pull: | 7:57 | 5:33 | faster than 4% |
| Run 4: | 5:53 | 5:29 | faster than 31% |
| Burpee broad jump: | 3:30 | 3:10 | faster than 31% |
| Run 5: | 5:42 | 5:40 | faster than 48% |
| Row: | 5:14 | 5:01 | faster than 30% |
| Run 6: | 5:44 | 5:39 | faster than 42% |
| Farmers carry: | 2:18 | 2:00 | faster than 12% |
| Run 7: | 5:56 | 5:44 | faster than 39% |
| Sandbag lunges: | 4:33 | 4:09 | faster than 32% |
| Run 8: | 6:41 | 6:04 | faster than 27% |
| Wall balls: | 6:22 | 4:20 | faster than 9% |
| Roxzone: | 8:16 | 6:37 | faster than 20% |
| Runs (8 km) | 47:49 | 45:44 | faster than 35% |
| Stations (8) | 39:22 | ||
| Finish | 1:35:22 | 1:23:50 | 107th of 132 · faster than 19% |
270th of 350 Open Women (faster than 22%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:15 | faster than 54% |
| SkiErg: | 5:20 | 5:15 | faster than 43% |
| Run 2: | 5:55 | 5:47 | faster than 44% |
| Sled push: | 3:01 | 2:39 | faster than 25% |
| Run 3: | 6:37 | 6:06 | faster than 31% |
| Sled pull: | 7:23 | 6:21 | faster than 28% |
| Run 4: | 6:20 | 6:02 | faster than 39% |
| Burpee broad jump: | 9:24 | 5:57 | faster than 9% |
| Run 5: | 6:26 | 6:17 | faster than 43% |
| Row: | 5:31 | 5:26 | faster than 41% |
| Run 6: | 6:52 | 6:12 | faster than 31% |
| Farmers carry: | 3:21 | 2:22 | faster than 7% |
| Run 7: | 6:44 | 6:13 | faster than 31% |
| Sandbag lunges: | 6:59 | 5:03 | faster than 12% |
| Run 8: | 8:05 | 7:03 | faster than 27% |
| Wall balls: | 11:02 | 6:20 | faster than 7% |
| Roxzone: | 8:14 | 7:54 | faster than 44% |
| Runs (8 km) | 51:05 | 48:02 | faster than 37% |
| Stations (8) | 52:01 | ||
| Finish | 1:51:17 | 1:36:24 | 270th of 350 · faster than 22% |
85th of 226 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 226 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:35 | faster than 70% |
| SkiErg: | 4:56 | 5:09 | faster than 67% |
| Run 2: | 5:25 | 5:39 | faster than 66% |
| Sled push: | 2:14 | 2:10 | faster than 44% |
| Run 3: | 5:45 | 5:54 | faster than 58% |
| Sled pull: | 5:30 | 4:53 | faster than 26% |
| Run 4: | 5:38 | 5:54 | faster than 67% |
| Burpee broad jump: | 3:20 | 3:22 | faster than 52% |
| Run 5: | 5:52 | 6:06 | faster than 68% |
| Row: | 5:18 | 5:07 | faster than 29% |
| Run 6: | 6:03 | 6:07 | faster than 53% |
| Farmers carry: | 1:55 | 1:57 | faster than 60% |
| Run 7: | 5:51 | 6:01 | faster than 62% |
| Sandbag lunges: | 3:03 | 3:16 | faster than 65% |
| Run 8: | 6:26 | 6:29 | faster than 52% |
| Wall balls: | 4:18 | 4:07 | faster than 40% |
| Roxzone: | 6:07 | 6:32 | faster than 60% |
| Runs (8 km) | 47:05 | 49:10 | faster than 66% |
| Stations (8) | 30:34 | ||
| Finish | 1:23:40 | 1:26:06 | 85th of 226 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Hayeon Lee2 races
- Jiyoon Jung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where Ziho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 44% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Ziho: faster than |
|---|---|
| Ski | 43% |
| Push | 26% |
| Pull | 28% |
| BBJ | 10% |
| Row | 42% |
| Carry | 7% |
| Lunges | 12% |
| Wall balls | 7% |
| Roxzone | 44% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ziho beat on each part of the race, at this race.Best: Roxzone (faster than 44%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ziho's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:05 slower); weakest: Wall balls (4:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ziho against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ziho: 51:09 running, 52:01 at the stations and 8:14 in the roxzone; the longest station was the wall balls (11:02) and the shortest the sled push (3:01).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Ziho | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:15 |
| SkiErg | 5:20 | 5:15 |
| Run 2 | 5:55 | 5:47 |
| Sled push | 3:01 | 2:39 |
| Run 3 | 6:37 | 6:06 |
| Sled pull | 7:23 | 6:21 |
| Run 4 | 6:20 | 6:02 |
| Burpee broad jump | 9:24 | 5:57 |
| Run 5 | 6:26 | 6:17 |
| Row | 5:31 | 5:26 |
| Run 6 | 6:52 | 6:12 |
| Farmers carry | 3:21 | 2:22 |
| Run 7 | 6:44 | 6:13 |
| Sandbag lunges | 6:59 | 5:03 |
| Run 8 | 8:05 | 7:03 |
| Wall balls | 11:02 | 6:20 |
| Roxzone | 8:14 | 7:54 |
| Finish | 1:51:17 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:42 against the typical Open Women finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
