Athlete · Open Women · 30-34 ·

KOR

Ziho Park

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:51:17 (Seoul 2025) · Pro Doubles Women 1:35:22 (Incheon 2026) · Doubles Women 1:23:40 (Incheon 2025).

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1:51:17 Open Women time · Seoul 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

270th of 350 Open Women place · Seoul 2025 among Open Women finishers there

1:54:00 latest race · Bangkok 2026 18:38 slower than the best Pro Doubles Women time Pro Doubles Women with Hayeon Lee

Roxzone strongest segment · Seoul 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:17Seoul 2025 · 1 race Pro Doubles Women1:35:22Incheon 2026 · 2 races · with Hayeon Lee Doubles Women1:23:40Incheon 2025 · 1 race · with Jiyoon Jung

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:00 best 1:35:22

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 16 Aug 2026team: Hayeon Lee, Ziho Parkwhat the whole field did →	Pro Doubles Women · team 30-34	1:54:00	64th of 83	54:18	45:24	14:23	splits SkiErg5:11Sled push6:11Sled pull7:13Burpee broad jump5:34Row5:42Farmers carry2:45Sandbag lunges5:05Wall balls7:43Run 17:05Run 25:42Run 35:45Run 46:00Run 57:43Run 65:44Run 76:36Run 89:46Full report for this race →
Incheon 2026 16 May 2026team: Ziho Park, Hayeon Leewhat the whole field did →	Pro Doubles Women · team 30-34	1:35:22	107th of 132	47:49	39:22	8:16	splits SkiErg4:54Sled push4:34Sled pull7:57Burpee broad jump3:30Row5:14Farmers carry2:18Sandbag lunges4:33Wall balls6:22Run 16:37Run 25:34Run 35:45Run 45:53Run 55:42Run 65:44Run 75:56Run 86:41Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Women · 30-34	1:51:17	270th of 350	51:05	52:01	8:14	splits SkiErg5:20Sled push3:01Sled pull7:23Burpee broad jump9:24Row5:31Farmers carry3:21Sandbag lunges6:59Wall balls11:02Run 14:10Run 25:55Run 36:37Run 46:20Run 56:26Run 66:52Run 76:44Run 88:05Full report for this race →
Incheon 2025 16 May 2025team: Jiyoon Jung, Ziho Parkwhat the whole field did →	Doubles Women · team 30-39	1:23:40	top 38% 85/226	47:05	30:34	6:07	splits SkiErg4:56Sled push2:14Sled pull5:30Burpee broad jump3:20Row5:18Farmers carry1:55Sandbag lunges3:03Wall balls4:18Run 16:09Run 25:25Run 35:45Run 45:38Run 55:52Run 66:03Run 75:51Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zihoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 26%

Sled pull faster than 28%

Burpee broad jump faster than 10%

Row faster than 42%

Farmers carry faster than 7%

Sandbag lunges faster than 12%

Wall balls faster than 7%

Roxzone faster than 44%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:22 slower

Sled pull 1:01 slower

Burpee broad jump 3:25 slower

Row 0:05 slower

Farmers carry 0:59 slower

Sandbag lunges 1:56 slower

Wall balls 4:42 slower

Roxzone 0:20 slower

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ziho against the typical Open Women finisher

Ziho1:51:17

4:105:205:553:016:377:236:209:246:265:316:523:216:446:598:0511:028:14

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:42 against the typical Open Women finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown