GBR Zidan Hernandez Akers
2 HYROX results over 1 season. Personal bests: Pro Men 1:09:51 (London ExCeL 2025) · Open Men 1:14:53 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:09:51 | top 34% 313/929 | 27:19* | 32:53* | 9:44 | splitsSkiErg4:29Sled push3:25Sled pull4:31Burpee broad jump3:17Row4:39Farmers carry2:12Sandbag lunges4:31Wall balls5:49Run 12:42Run 23:10Run 33:18Run 43:22Run 53:23Run 63:16Run 73:15Run 84:55Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:14:53 | top 23% 889/3,945 | 35:10 | 33:20 | 6:28 | splitsSkiErg4:11Sled push2:55Sled pull4:31Burpee broad jump4:16Row4:38Farmers carry2:01Sandbag lunges4:42Wall balls6:06Run 14:28Run 24:04Run 34:22Run 44:15Run 54:30Run 64:29Run 74:23Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zidan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:51.
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- Every session written for your weak station, not a generic plan
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