Zhimin Seow
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Kenneth Tang, Jasons Ng, Chaur Shyong Jau, Zhimin Seowwhole field → | Relay Men · team 40+ | 1:27:58 | 143rd of 24525th of 49 aged 40+ | 39:04 | 38:20 | 10:38 | View results | See splits Hide splitsSkiErg4:44fastest 23%Sled push2:55fastest 42%Sled pull6:21faster than 16%Burpee broad jump5:04faster than 41%Row4:44fastest 35%Farmers carry3:04faster than 12%Sandbag lunges5:53faster than 36%Wall balls5:35fastest 31%Runs (8 km)39:04faster than 33%Roxzone10:38faster than 34%Run 13:26fastest 43%Run 23:53fastest 19%Run 37:50faster than 2%Run 44:34faster than 34%Run 54:50faster than 41%Run 64:55faster than 40%Run 74:07fastest 27%Run 85:32faster than 39%Full report for this race → |
| Singapore 2026 3 Apr 2026team: Kenneth Tang, Zhimin Seowwhole field → | Doubles Men · team 45-49 | 1:26:55 | 538th of 1,52828th of 84 aged 45-49 | 46:53 | 31:03 | 9:04 | View results | See splits Hide splitsSkiErg4:09fastest 21%Sled push2:26fastest 49%Sled pull3:52fastest 34%Burpee broad jump3:34fastest 45%Row5:02fastest 45%Farmers carry2:21faster than 14%Sandbag lunges4:22fastest 49%Wall balls5:17fastest 47%Runs (8 km)46:53fastest 34%Roxzone9:04fastest 43%Run 14:20fastest 48%Run 25:42fastest 39%Run 36:18fastest 45%Run 46:00fastest 34%Run 56:14fastest 33%Run 66:02fastest 32%Run 75:58fastest 28%Run 86:22fastest 35%Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Jason Tai, Zhimin Seowwhole field → | Doubles Men · team 45-49 | 1:53:39 | 822nd of 90245th of 52 aged 45-49 | 1:09:21 | 34:10 | 10:08† | View results | See splits Hide splitsSkiErg4:38faster than 18%Sled push2:21faster than 38%Sled pull5:58faster than 6%Burpee broad jump3:48faster than 42%Row5:27faster than 7%Farmers carry2:09faster than 14%Sandbag lunges5:42faster than 11%Wall balls4:07fastest 25%Runs (8 km)1:09:21faster than 6%Roxzone10:08Run 17:49faster than 1%Run 27:44faster than 10%Run 39:14faster than 6%Run 49:03faster than 7%Run 59:33faster than 8%Run 68:43faster than 10%Run 78:59faster than 8%Run 88:16faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zhimin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Singapore 2026 · best of 2 | 4:04 |
| Sled push | 2:21 | Hong Kong 2025 · best of 2 | 1:50 |
| Sled pull | 3:52 | Singapore 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:34 | Singapore 2026 · best of 2 | 3:13 |
| Row | 5:02 | Singapore 2026 · best of 2 | 4:32 |
| Farmers carry | 2:09 | Hong Kong 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:22 | Singapore 2026 · best of 2 | 3:35 |
| Wall balls | 4:07 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:53 | Singapore 2026 · best of 2 | 42:23 |
| Roxzone | 9:04 | Singapore 2026 | 6:45 |
How to read
Each station's best across Zhimin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kenneth Tang2 races
- Chaur Shyong Jau1 race
- Jason Tai1 race
- Jasons Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zhimin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Doubles Men finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
