CHN Zhichuan Liu
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:38:38 at Hong Kong 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Dahong Zhang, Zhichuan Liuwhole field → | Doubles Men · team 16-24 | 1:42:15 | 712th of 90250th of 61 aged 16-24 | 53:32 | 34:51 | 13:52† | View results | See splits Hide splitsSkiErg4:30faster than 29%Sled push2:21faster than 38%Sled pull6:05faster than 5%Burpee broad jump4:25faster than 22%Row5:03faster than 25%Farmers carry1:41fastest 34%Sandbag lunges5:01faster than 23%Wall balls5:45faster than 23%Runs (8 km)53:32faster than 33%Roxzone13:52Run 13:52faster than 39%Run 26:15faster than 36%Run 36:31faster than 42%Run 47:02faster than 27%Run 57:41faster than 23%Run 67:23faster than 25%Run 77:32faster than 21%Run 87:16faster than 36%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Zhichuan Liu, Jinghua Wangwhole field → | Doubles Men · team U29 | 1:38:38 | 443rd of 54492nd of 108 aged U29 | 56:55 | 30:38 | 11:09 | View results | See splits Hide splitsSkiErg4:09faster than 45%Sled push1:32fastest 27%Sled pull5:00faster than 12%Burpee broad jump4:21faster than 18%Row5:09faster than 13%Farmers carry1:58faster than 25%Sandbag lunges3:45faster than 46%Wall balls4:44fastest 48%Runs (8 km)56:55faster than 19%Roxzone11:09faster than 7%Run 15:59faster than 25%Run 26:00faster than 25%Run 37:32faster than 9%Run 47:54faster than 9%Run 58:04faster than 10%Run 67:38faster than 15%Run 76:58faster than 20%Run 86:52faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zhichuan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hong Kong 2024 · best of 2 | 4:04 |
| Sled push | 1:32 | Hong Kong 2024 · best of 2 | 1:50 |
| Sled pull | 5:00 | Hong Kong 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:21 | Hong Kong 2024 · best of 2 | 3:13 |
| Row | 5:03 | Hong Kong 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Hong Kong 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:45 | Hong Kong 2024 · best of 2 | 3:35 |
| Wall balls | 4:44 | Hong Kong 2024 · best of 2 | 4:23 |
| Runs (8 km) | 53:32 | Hong Kong 2025 · best of 2 | 42:19 |
| Roxzone | 11:09 | Hong Kong 2024 | 6:48 |
How to read
Each station's best across Zhichuan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dahong Zhang1 race
- Jinghua Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zhichuan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:10 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:38.
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- A week-by-week plan that counts down to your race
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