CHN Zheng Wang
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
768th of 1,846 Doubles Men (faster than 58%). Against the 56 who finished around 1:21:29: most time gained on the eight runs (1:52), most lost on the roxzone (2:34). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:06 | faster than 50% |
| SkiErg: | 4:19 | 4:18 | faster than 50% |
| Run 2: | 4:41 | 4:48 | faster than 56% |
| Sled push: | 1:58 | 1:58 | faster than 50% |
| Run 3: | 4:45 | 5:03 | faster than 65% |
| Sled pull: | 4:07 | 3:51 | faster than 38% |
| Run 4: | 4:49 | 5:06 | faster than 64% |
| Burpee broad jump: | 3:12 | 3:33 | faster than 67% |
| Run 5: | 4:40 | 5:12 | faster than 74% |
| Row: | 5:12 | 4:47 | faster than 18% |
| Run 6: | 4:34 | 5:09 | faster than 76% |
| Farmers carry: | 1:33 | 1:48 | faster than 84% |
| Run 7: | 4:32 | 5:11 | faster than 79% |
| Sandbag lunges: | 4:20 | 4:13 | faster than 46% |
| Run 8: | 6:14 | 7:07 | faster than 74% |
| Wall balls: | 4:50 | 5:00 | faster than 55% |
| Roxzone: | 14:16 | 12:16 | faster than 24% |
| Runs (8 km) | 38:15 | 41:57 | faster than 70% |
| Stations (8) | 29:31 | ||
| Finish | 1:21:56 | 1:24:42 | 768th of 1,846 · faster than 58% |
202nd of 340 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:37 | faster than 28% |
| SkiErg: | 4:35 | 4:33 | faster than 47% |
| Run 2: | 5:33 | 4:46 | faster than 16% |
| Sled push: | 3:35 | 4:27 | faster than 85% |
| Run 3: | 5:45 | 5:11 | faster than 27% |
| Sled pull: | 5:00 | 6:06 | faster than 76% |
| Run 4: | 5:59 | 5:09 | faster than 19% |
| Burpee broad jump: | 4:45 | 4:19 | faster than 35% |
| Run 5: | 6:18 | 5:21 | faster than 20% |
| Row: | 4:51 | 4:38 | faster than 32% |
| Run 6: | 5:51 | 5:14 | faster than 28% |
| Farmers carry: | 2:15 | 2:38 | faster than 69% |
| Run 7: | 6:01 | 5:18 | faster than 25% |
| Sandbag lunges: | 5:12 | 5:12 | faster than 50% |
| Run 8: | 4:56 | 4:19 | faster than 30% |
| Wall balls: | 6:51 | 7:24 | faster than 58% |
| Roxzone: | 12:00 | 8:29 | faster than 8% |
| Runs (8 km) | 43:14 | 38:00 | faster than 23% |
| Stations (8) | 37:04 | ||
| Finish | 1:32:12 | 1:27:45 | 202nd of 340 · faster than 40% |
1,108th of 1,188 Open Men (faster than 6%). Against the 35 who finished around 2:23:29: most time gained on sandbag lunges (5:32), most lost on the eight runs (18:17).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:19 | |
| SkiErg: | 5:09 | 4:46 | faster than 21% |
| Run 2: | 9:49 | 5:30 | |
| Sled push: | 3:48 | 3:51 | faster than 51% |
| Run 3: | 9:57 | 5:56 | |
| Sled pull: | 8:34 | 6:19 | faster than 15% |
| Run 4: | 9:54 | 5:57 | |
| Burpee broad jump: | 6:28 | 6:16 | faster than 45% |
| Run 5: | 11:44 | 6:14 | |
| Row: | 5:53 | 5:06 | faster than 9% |
| Run 6: | 9:58 | 6:03 | |
| Farmers carry: | 16:35 ‡ | 2:28 | |
| Run 7: | 9:45 | 6:00 | |
| Sandbag lunges: | 4:55 | 6:04 | faster than 78% |
| Run 8: | 16:26 | 6:29 | |
| Wall balls: | 9:08 | 7:35 | faster than 31% |
| Roxzone: | — | ||
| Runs (8 km) | 1:20:50 | 45:58 | faster than 1% |
| Stations (8) | 1:00:30 | ||
| Finish | 2:18:20 | 1:38:22 | 1108th of 1,188 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- King Wah Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 340 Pro Men
Shape of the race
This chart shows where Zheng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Zheng: faster than |
|---|---|
| Ski | 47% |
| Push | 85% |
| Pull | 77% |
| BBJ | 36% |
| Row | 32% |
| Carry | 70% |
| Lunges | 51% |
| Wall balls | 59% |
| Roxzone | 9% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zheng beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zheng's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:06 faster); weakest: Runs (8 km) (5:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zheng against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zheng: 43:16 running, 37:04 at the stations and 12:00 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Zheng | Typical Pro Men |
|---|---|---|
| Run 1 | 2:53 | 2:37 |
| SkiErg | 4:35 | 4:33 |
| Run 2 | 5:33 | 4:46 |
| Sled push | 3:35 | 4:27 |
| Run 3 | 5:45 | 5:11 |
| Sled pull | 5:00 | 6:06 |
| Run 4 | 5:59 | 5:09 |
| Burpee broad jump | 4:45 | 4:19 |
| Run 5 | 6:18 | 5:21 |
| Row | 4:51 | 4:38 |
| Run 6 | 5:51 | 5:14 |
| Farmers carry | 2:15 | 2:38 |
| Run 7 | 6:01 | 5:18 |
| Sandbag lunges | 5:12 | 5:12 |
| Run 8 | 4:56 | 4:19 |
| Wall balls | 6:51 | 7:24 |
| Roxzone | 12:00 | 8:29 |
| Finish | 1:32:12 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Pro Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
