HKG Zheng An
3 HYROX races over 1 season. Best Open Men time: 1:26:43 at Shenzhen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zheng An at each race, oldest on the left; lower is faster.The best was 1:26:43 at Shenzhen (Dec 2025); Zheng An was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:32:47 |
| Shenzhen | Dec 2025 | Open Men | 1:26:43 |
| Hong Kong | May 2026 | Open Men | 1:28:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:04 faster (1:32:47 to 1:26:43).
3 results at 3 races
664th of 2,099 Open Men (faster than 68%). Against the 63 who finished around 1:27:25: most time gained on the eight runs (1:24), most lost on sled pull (1:23). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:48 | faster than 57% |
| SkiErg: | 4:27 | 4:49 | faster than 85% |
| Run 2: | 4:02 | 4:32 | faster than 75% |
| Sled push: | 3:52 | 3:17 | faster than 26% |
| Run 3: | 4:26 | 4:48 | faster than 71% |
| Sled pull: | 6:21 | 5:27 | faster than 29% |
| Run 4: | 4:32 | 4:51 | faster than 65% |
| Burpee broad jump: | 6:11 | 6:09 | faster than 49% |
| Run 5: | 4:19 | 4:59 | faster than 79% |
| Row: | 4:37 | 5:05 | faster than 90% |
| Run 6: | 4:25 | 4:57 | faster than 73% |
| Farmers carry: | 3:22 | 2:30 | faster than 16% |
| Run 7: | 4:21 | 4:57 | faster than 76% |
| Sandbag lunges: | 5:16 | 6:07 | faster than 71% |
| Run 8: | 5:58 | 7:05 | faster than 78% |
| Wall balls: | 7:21 | 8:40 | faster than 65% |
| Roxzone: | 11:03 | 12:39 | faster than 71% |
| Runs (8 km) | 35:42 | 40:11 | faster than 75% |
| Stations (8) | 41:27 | ||
| Finish | 1:28:06 | 1:36:16 | 664th of 2,099 · faster than 68% |
253rd of 928 Open Men (faster than 72%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:57 | faster than 78% |
| SkiErg: | 4:30 | 4:54 | faster than 87% |
| Run 2: | 4:52 | 5:24 | faster than 75% |
| Sled push: | 4:23 | 3:44 | faster than 29% |
| Run 3: | 5:12 | 5:55 | faster than 77% |
| Sled pull: | 5:58 | 5:57 | faster than 49% |
| Run 4: | 5:03 | 5:50 | faster than 80% |
| Burpee broad jump: | 6:28 | 5:35 | faster than 32% |
| Run 5: | 5:00 | 6:13 | faster than 90% |
| Row: | 4:43 | 5:08 | faster than 89% |
| Run 6: | 4:48 | 5:56 | faster than 89% |
| Farmers carry: | 2:41 | 2:21 | faster than 33% |
| Run 7: | 5:02 | 5:59 | faster than 84% |
| Sandbag lunges: | 6:03 | 5:40 | faster than 41% |
| Run 8: | 4:50 | 5:58 | faster than 82% |
| Wall balls: | 7:24 | 8:01 | faster than 58% |
| Roxzone: | 6:20 | 7:28 | faster than 72% |
| Runs (8 km) | 38:17 | 46:25 | faster than 86% |
| Stations (8) | 42:10 | ||
| Finish | 1:26:43 | 1:37:27 | 253rd of 928 · faster than 72% |
467th of 1,188 Open Men (faster than 60%). Against the 35 who finished around 1:33:09: most time gained on wall balls (1:58), most lost on burpee broad jump (1:38). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:19 | faster than 64% |
| SkiErg: | 4:26 | 4:46 | faster than 81% |
| Run 2: | 5:38 | 5:30 | faster than 43% |
| Sled push: | 3:38 | 3:51 | faster than 59% |
| Run 3: | 6:39 | 5:56 | faster than 26% |
| Sled pull: | 6:57 | 6:19 | faster than 35% |
| Run 4: | 5:47 | 5:57 | faster than 57% |
| Burpee broad jump: | 7:31 | 6:16 | faster than 28% |
| Run 5: | 5:40 | 6:14 | faster than 69% |
| Row: | 4:42 | 5:06 | faster than 84% |
| Run 6: | 5:25 | 6:03 | faster than 72% |
| Farmers carry: | 2:05 | 2:28 | faster than 75% |
| Run 7: | 5:24 | 6:00 | faster than 72% |
| Sandbag lunges: | 5:39 | 6:04 | faster than 60% |
| Run 8: | 6:34 | 6:29 | faster than 48% |
| Wall balls: | 5:25 | 7:35 | faster than 86% |
| Roxzone †: | 8:10 | ||
| Runs (8 km) | 44:14 | 45:58 | faster than 59% |
| Stations (8) | 40:23 | ||
| Finish | 1:32:47 | 1:38:22 | 467th of 1,188 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Zheng has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Hong Kong 2025 · best of 3 | 4:34 |
| Sled push | 3:38 | Hong Kong 2025 · best of 3 | 3:04 |
| Sled pull | 5:58 | Shenzhen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:11 | Hong Kong 2026 · best of 3 | 5:38 |
| Row | 4:37 | Hong Kong 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Hong Kong 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:16 | Hong Kong 2026 · best of 3 | 5:20 |
| Wall balls | 5:25 | Hong Kong 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:42 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 6:20 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Zheng's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where Zheng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Zheng: faster than |
|---|---|
| Ski | 88% |
| Push | 30% |
| Pull | 50% |
| BBJ | 32% |
| Row | 89% |
| Carry | 33% |
| Lunges | 42% |
| Wall balls | 59% |
| Roxzone | 72% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zheng beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zheng's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:08 faster); weakest: Burpee broad jump (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zheng against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zheng: 38:19 running, 42:10 at the stations and 6:20 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Zheng | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:57 |
| SkiErg | 4:30 | 4:54 |
| Run 2 | 4:52 | 5:24 |
| Sled push | 4:23 | 3:44 |
| Run 3 | 5:12 | 5:55 |
| Sled pull | 5:58 | 5:57 |
| Run 4 | 5:03 | 5:50 |
| Burpee broad jump | 6:28 | 5:35 |
| Run 5 | 5:00 | 6:13 |
| Row | 4:43 | 5:08 |
| Run 6 | 4:48 | 5:56 |
| Farmers carry | 2:41 | 2:21 |
| Run 7 | 5:02 | 5:59 |
| Sandbag lunges | 6:03 | 5:40 |
| Run 8 | 4:50 | 5:58 |
| Wall balls | 7:24 | 8:01 |
| Roxzone | 6:20 | 7:28 |
| Finish | 1:26:43 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Shenzhen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:43.
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