Athlete · Open Women · 50-54 ·

HKG

Zenobia Chan

2 HYROX results over 1 season. Best Open Women time 2:05:15 at Hong Kong 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:05:15 best Open Women time · Hong Kong 2025 2 Open Women races

436th of 523 best Open Women place · Hong Kong 2025 among Open Women finishers there

2:34:12 latest race · Hong Kong 2026 28:57 slower than the best Open Women time Open Women

Farmers carry strongest segment · Hong Kong 2025 faster than 33% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:15:002:20:002:25:002:30:00 best 2:05:15

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026what the whole field did →	Open Women · 50-54	2:34:12	956th of 994	51:13*	1:25:10*	17:52	splits SkiErg6:31Sled push4:27Sled pull9:28Burpee broad jump10:43Row6:25Farmers carry3:36Sandbag lunges9:07Wall balls34:53Run 14:33Run 25:33Run 35:48Run 45:45Run 56:10Run 66:21Run 76:22Run 810:45Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 50-54	2:05:15	436th of 523	57:17	57:26	10:32	splits SkiErg6:10Sled push4:50Sled pull8:18Burpee broad jump8:30Row6:35Farmers carry2:51Sandbag lunges8:30Wall balls11:42Run 13:25Run 26:38Run 36:58Run 46:44Run 59:01Run 69:05Run 77:25Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2025, against 523 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zenobiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 11%

Sled pull faster than 23%

Burpee broad jump faster than 25%

Row faster than 8%

Farmers carry faster than 33%

Sandbag lunges faster than 9%

Wall balls faster than 13%

Roxzone faster than 20%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:13 slower

Sled pull 1:23 slower

Burpee broad jump 1:22 slower

Row 0:52 slower

Farmers carry 0:16 slower

Sandbag lunges 2:38 slower

Wall balls 4:13 slower

Roxzone 2:17 slower

Runs (8 km) 6:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zenobia against the typical Open Women finisher

Zenobia2:05:15

3:256:106:384:506:588:186:448:309:016:359:052:517:258:308:0111:4210:32

Typical Open Women1:42:51

3:325:306:073:376:296:556:337:086:555:436:402:356:385:526:537:298:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:13 against the typical Open Women finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown