NED Zeger Koelewijn
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:07 at Heerenveen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Lisa Stoop, Zeger Koelewijnwhole field → | Doubles Mixed · team 30-34 | 1:11:46 | 234th of 1,36654th of 278 aged 30-34 | 39:59 | 25:54 | 5:57 | View results | See splits Hide splitsSkiErg4:12fastest 40%Sled push1:34fastest 3%Sled pull2:55fastest 7%Burpee broad jump2:26fastest 3%Row4:52faster than 47%Farmers carry1:48fastest 40%Sandbag lunges3:10fastest 12%Wall balls4:57faster than 32%Runs (8 km)39:59fastest 22%Roxzone5:57fastest 11%Run 14:16fastest 49%Run 25:17fastest 40%Run 35:09fastest 24%Run 45:05fastest 22%Run 55:07fastest 20%Run 65:02fastest 18%Run 75:03fastest 18%Run 85:04fastest 14%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Zeger Koelewijn, Lisa Stoopwhole field → | Doubles Mixed · team 30-34 | 1:09:07 | 181st of 1,29757th of 262 aged 30-34 | 37:00 | 25:46 | 6:25 | View results | See splits Hide splitsSkiErg4:01fastest 21%Sled push1:46fastest 20%Sled pull2:58fastest 20%Burpee broad jump3:08fastest 21%Row4:37fastest 37%Farmers carry1:45fastest 47%Sandbag lunges3:34fastest 34%Wall balls3:57fastest 22%Runs (8 km)37:00fastest 16%Roxzone6:25fastest 16%Run 14:33fastest 26%Run 24:25fastest 17%Run 34:49fastest 23%Run 44:45fastest 19%Run 54:45fastest 16%Run 64:38fastest 15%Run 74:27fastest 9%Run 84:39fastest 9%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Lisa Stoop, Zeger Koelewijnwhole field → | Doubles Mixed · team 30-34 | 1:10:51 | 196th of 1,08558th of 304 aged 30-34 | 38:21 | 26:47 | 5:49 | View results | See splits Hide splitsSkiErg4:00fastest 10%Sled push1:55fastest 17%Sled pull3:04fastest 4%Burpee broad jump3:08fastest 28%Row4:24fastest 18%Farmers carry1:41fastest 38%Sandbag lunges3:45fastest 45%Wall balls4:50faster than 42%Runs (8 km)38:21fastest 19%Roxzone5:49fastest 25%Run 15:32fastest 48%Run 24:49fastest 33%Run 34:45fastest 17%Run 44:52fastest 22%Run 54:55fastest 20%Run 64:34fastest 13%Run 74:27fastest 9%Run 84:30fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zeger has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Ghent 2025 · best of 3 | 4:20 |
| Sled push | 1:34 | Maastricht 2026 · best of 3 | 2:11 |
| Sled pull | 2:55 | Maastricht 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:26 | Maastricht 2026 · best of 3 | 3:35 |
| Row | 4:24 | Ghent 2025 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Ghent 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:10 | Maastricht 2026 · best of 3 | 4:03 |
| Wall balls | 3:57 | Heerenveen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 37:00 | Heerenveen 2026 · best of 3 | 45:36 |
| Roxzone | 5:49 | Ghent 2025 · best of 3 | 7:11 |
How to read
Each station's best across Zeger's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Stoop3 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zeger against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
