USA Zayne Hayes
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zayne Hayes at each race, oldest on the left; lower is faster.The best was 1:07:22 at Boston (Oct 2026); Zayne Hayes was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Men | 1:10:38 |
| Las Vegas | Feb 2026 | Pro Men | 1:15:11 |
| Houston | Mar 2026 | Pro Men | 1:10:36 |
| Boston | Oct 2026 | Pro Men | 1:07:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:16 faster (1:10:38 to 1:07:22).
This line shows the finish time of Zayne Hayes at each race, oldest on the left; lower is faster.The best was 1:00:13 at Boston (Oct 2026); Zayne Hayes was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Open Men | 1:06:17 |
| Boston | Oct 2026 | Open Men | 1:00:13 |
| tampa | Oct 2026 | Open Men | 1:01:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 6 races
9th of 2,092 Open Men (the fastest). Against the 31 who finished around 1:03:46: most time gained on the eight runs (2:32), most lost on sled pull (1:22). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 5:06 | fastest in the field |
| SkiErg: | 4:03 | 4:43 | faster than 98% |
| Run 2: | 3:25 | 5:16 | fastest in the field |
| Sled push: | 2:10 | 3:01 | faster than 94% |
| Run 3: | 3:49 | 5:50 | fastest in the field |
| Sled pull: | 4:53 | 5:08 | faster than 56% |
| Run 4: | 3:56 | 5:44 | faster than 98% |
| Burpee broad jump: | 3:19 | 6:04 | faster than 96% |
| Run 5: | 3:50 | 5:52 | fastest in the field |
| Row: | 4:13 | 5:02 | faster than 99% |
| Run 6: | 3:40 | 5:41 | fastest in the field |
| Farmers carry: | 1:55 | 2:16 | faster than 77% |
| Run 7: | 3:40 | 5:40 | fastest in the field |
| Sandbag lunges: | 3:09 | 5:36 | faster than 96% |
| Run 8: | 3:52 | 5:58 | faster than 99% |
| Wall balls: | 4:11 | 7:36 | faster than 98% |
| Roxzone: | 4:15 | 8:11 | fastest in the field |
| Runs (8 km) | 29:27 | 45:09 | fastest in the field |
| Stations (8) | 27:53 | ||
| Finish | 1:01:31 | 1:33:57 | 9th of 2,092 · fastest in the field |
10th of 1,900 Open Men (the fastest).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:11 | faster than 97% |
| SkiErg: | 4:02 | 4:39 | faster than 98% |
| Run 2: | 3:38 | 5:08 | faster than 99% |
| Sled push: | 2:49 | 3:44 | faster than 88% |
| Run 3: | 3:43 | 5:40 | fastest in the field |
| Sled pull: | 3:40 | 5:14 | faster than 95% |
| Run 4: | 3:41 | 5:36 | fastest in the field |
| Burpee broad jump: | 3:21 | 6:02 | faster than 97% |
| Run 5: | 3:51 | 5:45 | faster than 99% |
| Row: | 4:15 | 4:58 | faster than 99% |
| Run 6: | 3:39 | 5:35 | fastest in the field |
| Farmers carry: | 1:48 | 2:15 | faster than 86% |
| Run 7: | 3:40 | 5:33 | fastest in the field |
| Sandbag lunges: | 3:14 | 5:33 | faster than 98% |
| Run 8: | 4:07 | 6:31 | fastest in the field |
| Wall balls: | 4:22 | 7:29 | faster than 95% |
| Roxzone: | 3:25 | 7:21 | fastest in the field |
| Runs (8 km) | 29:22 | 44:18 | fastest in the field |
| Stations (8) | 27:31 | ||
| Finish | 1:00:13 | 1:32:27 | 10th of 1,900 · fastest in the field |
60th of 339 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:31 | faster than 72% |
| SkiErg: | 4:13 | 4:17 | faster than 61% |
| Run 2: | 3:45 | 4:18 | faster than 87% |
| Sled push: | 5:11 | 4:31 | faster than 34% |
| Run 3: | 3:47 | 4:46 | faster than 96% |
| Sled pull: | 4:57 | 5:43 | faster than 65% |
| Run 4: | 3:43 | 4:43 | faster than 97% |
| Burpee broad jump: | 3:26 | 4:37 | faster than 84% |
| Run 5: | 3:52 | 4:44 | faster than 93% |
| Row: | 4:20 | 4:34 | faster than 78% |
| Run 6: | 3:48 | 4:41 | faster than 94% |
| Farmers carry: | 1:58 | 2:09 | faster than 65% |
| Run 7: | 3:37 | 4:42 | faster than 98% |
| Sandbag lunges: | 4:01 | 4:57 | faster than 76% |
| Run 8: | 4:10 | 5:27 | faster than 97% |
| Wall balls: | 5:31 | 6:52 | faster than 72% |
| Roxzone: | 3:59 | 5:35 | faster than 93% |
| Runs (8 km) | 29:51 | 36:42 | faster than 95% |
| Stations (8) | 33:37 | ||
| Finish | 1:07:22 | 1:21:33 | 60th of 339 · faster than 82% |
86th of 2,855 Open Men (faster than 97%). Against the 86 who finished around 1:08:46: most time gained on burpee broad jump (1:14), most lost on the eight runs (1:47). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:12 | faster than 94% |
| SkiErg: | 4:12 | 4:44 | faster than 96% |
| Run 2: | 4:01 | 5:14 | faster than 94% |
| Sled push: | 2:26 | 3:08 | faster than 88% |
| Run 3: | 4:19 | 5:42 | faster than 94% |
| Sled pull: | 3:35 | 5:01 | faster than 93% |
| Run 4: | 4:07 | 5:41 | faster than 96% |
| Burpee broad jump: | 2:39 | 5:59 | fastest in the field |
| Run 5: | 6:47 | 5:45 | faster than 21% |
| Row: | 4:16 | 5:03 | faster than 98% |
| Run 6: | 4:27 | 5:37 | faster than 89% |
| Farmers carry: | 1:45 | 2:07 | faster than 82% |
| Run 7: | 4:12 | 5:34 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:45 | faster than 98% |
| Run 8: | 3:50 | 5:24 | faster than 97% |
| Wall balls: | 4:43 | 7:55 | faster than 94% |
| Roxzone: | 4:26 | 8:38 | fastest in the field |
| Runs (8 km) | 34:53 | 43:30 | faster than 87% |
| Stations (8) | 27:04 | ||
| Finish | 1:06:17 | 1:33:04 | 86th of 2,855 · faster than 97% |
65th of 353 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:29 | faster than 66% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 3:48 | 4:12 | faster than 74% |
| Sled push: | 3:11 | 3:54 | faster than 78% |
| Run 3: | 3:59 | 4:39 | faster than 80% |
| Sled pull: | 5:44 | 6:54 | faster than 68% |
| Run 4: | 3:52 | 4:40 | faster than 88% |
| Burpee broad jump: | 3:47 | 4:33 | faster than 72% |
| Run 5: | 4:09 | 4:46 | faster than 77% |
| Row: | 4:28 | 4:39 | faster than 66% |
| Run 6: | 4:04 | 4:38 | faster than 75% |
| Farmers carry: | 2:15 | 2:10 | faster than 44% |
| Run 7: | 4:00 | 4:39 | faster than 81% |
| Sandbag lunges: | 3:58 | 4:59 | faster than 79% |
| Run 8: | 4:09 | 5:03 | faster than 86% |
| Wall balls: | 5:52 | 7:29 | faster than 74% |
| Roxzone: | 5:00 | 6:38 | faster than 85% |
| Runs (8 km) | 32:11 | 37:27 | faster than 79% |
| Stations (8) | 33:30 | ||
| Finish | 1:10:36 | 1:23:28 | 65th of 353 · faster than 81% |
150th of 2,087 Doubles Mixed (faster than 92%). Against the 63 who finished around 1:07:28: most time gained on the roxzone (0:17), most lost on the eight runs (3:34). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 6:14 | faster than 86% |
| SkiErg: | 3:52 | 4:30 | faster than 98% |
| Run 2: | 4:39 | 5:38 | faster than 85% |
| Sled push: | 1:36 | 2:20 | faster than 98% |
| Run 3: | 4:58 | 5:55 | faster than 84% |
| Sled pull: | 3:25 | 4:41 | faster than 93% |
| Run 4: | 4:55 | 5:58 | faster than 85% |
| Burpee broad jump: | 2:31 | 3:41 | faster than 93% |
| Run 5: | 5:00 | 6:08 | faster than 86% |
| Row: | 4:17 | 4:57 | faster than 95% |
| Run 6: | 5:02 | 6:01 | faster than 83% |
| Farmers carry: | 1:39 | 1:56 | faster than 83% |
| Run 7: | 5:12 | 6:02 | faster than 78% |
| Sandbag lunges: | 2:50 | 4:11 | faster than 95% |
| Run 8: | 5:11 | 6:18 | faster than 81% |
| Wall balls: | 3:38 | 5:06 | faster than 96% |
| Roxzone: | 5:10 | 8:25 | faster than 96% |
| Runs (8 km) | 40:02 | 48:30 | faster than 85% |
| Stations (8) | 23:48 | ||
| Finish | 1:08:55 | 1:28:58 | 150th of 2,087 · faster than 92% |
87th of 393 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:48 | faster than 97% |
| SkiErg: | 4:17 | 4:26 | faster than 70% |
| Run 2: | 3:46 | 4:35 | faster than 94% |
| Sled push: | 4:26 | 4:39 | faster than 58% |
| Run 3: | 4:17 | 5:00 | faster than 87% |
| Sled pull: | 5:31 | 6:16 | faster than 69% |
| Run 4: | 4:11 | 5:04 | faster than 91% |
| Burpee broad jump: | 3:19 | 4:29 | faster than 89% |
| Run 5: | 4:23 | 5:09 | faster than 86% |
| Row: | 4:21 | 4:41 | faster than 90% |
| Run 6: | 4:20 | 5:04 | faster than 84% |
| Farmers carry: | 4:23 | 2:07 | faster than 1% |
| Run 7: | 4:12 | 5:06 | faster than 91% |
| Sandbag lunges: | 5:18 | 5:08 | faster than 43% |
| Run 8: | 4:32 | 5:20 | faster than 84% |
| Wall balls: | 6:41 | 7:08 | faster than 57% |
| Roxzone: | 5:01 | 6:48 | faster than 92% |
| Runs (8 km) | 31:58 | 38:13 | faster than 90% |
| Stations (8) | 38:16 | ||
| Finish | 1:15:11 | 1:25:26 | 87th of 393 · faster than 78% |
70th of 268 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:15 | faster than 93% |
| SkiErg: | 4:04 | 4:09 | faster than 65% |
| Run 2: | 3:46 | 4:30 | faster than 91% |
| Sled push: | 3:02 | 3:06 | faster than 53% |
| Run 3: | 4:56 | 4:53 | faster than 48% |
| Sled pull: | 6:47 | 5:24 | faster than 25% |
| Run 4: | 4:08 | 4:59 | faster than 89% |
| Burpee broad jump: | 3:21 | 4:30 | faster than 87% |
| Run 5: | 4:26 | 5:00 | faster than 80% |
| Row: | 4:11 | 4:28 | faster than 89% |
| Run 6: | 4:08 | 4:54 | faster than 89% |
| Farmers carry: | 2:01 | 2:00 | faster than 49% |
| Run 7: | 3:55 | 4:56 | faster than 94% |
| Sandbag lunges: | 4:05 | 4:42 | faster than 74% |
| Run 8: | 4:23 | 5:40 | faster than 94% |
| Wall balls: | 6:51 | 6:30 | faster than 43% |
| Roxzone: | 3:52 | 5:18 | faster than 90% |
| Runs (8 km) | 32:28 | 38:06 | faster than 87% |
| Stations (8) | 34:22 | ||
| Finish | 1:10:38 | 1:18:27 | 70th of 268 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Chicago 2025 · best of 4 | 4:17 |
| Sled push | 3:02 | Chicago 2025 · best of 4 | 3:45 |
| Sled pull | 4:57 | Boston 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:19 | Las Vegas 2026 · best of 4 | 4:25 |
| Row | 4:11 | Chicago 2025 · best of 4 | 4:35 |
| Farmers carry | 1:58 | Boston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:58 | Houston 2026 · best of 4 | 5:03 |
| Wall balls | 5:31 | Boston 2026 · best of 4 | 6:49 |
| Runs (8 km) | 29:51 | Boston 2026 · best of 4 | 36:58 |
| Roxzone | 3:52 | Chicago 2025 · best of 4 | 6:13 |
How to read
Each station's best across Zayne's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Calli Sutcliffe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 339 Pro Men
Shape of the race
This chart shows where Zayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Zayne: faster than |
|---|---|
| Ski | 61% |
| Push | 35% |
| Pull | 66% |
| BBJ | 85% |
| Row | 78% |
| Carry | 66% |
| Lunges | 76% |
| Wall balls | 73% |
| Roxzone | 93% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zayne beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zayne's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: Sled push (0:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zayne against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zayne: 29:56 running, 33:37 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Pro Men: 36:52 running, 37:40 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Zayne | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:31 |
| SkiErg | 4:13 | 4:17 |
| Run 2 | 3:45 | 4:18 |
| Sled push | 5:11 | 4:31 |
| Run 3 | 3:47 | 4:46 |
| Sled pull | 4:57 | 5:43 |
| Run 4 | 3:43 | 4:43 |
| Burpee broad jump | 3:26 | 4:37 |
| Run 5 | 3:52 | 4:44 |
| Row | 4:20 | 4:34 |
| Run 6 | 3:48 | 4:41 |
| Farmers carry | 1:58 | 2:09 |
| Run 7 | 3:37 | 4:42 |
| Sandbag lunges | 4:01 | 4:57 |
| Run 8 | 4:10 | 5:27 |
| Wall balls | 5:31 | 6:52 |
| Roxzone | 3:59 | 5:35 |
| Finish | 1:07:22 | 1:21:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Pro Men finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
