RSA Zanne Roothman
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:32 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Rochelle Combrink, Zanne Roothmanwhole field → | Doubles Women · team 16-24 | 1:17:32 | 162nd of 1,19635th of 211 aged 16-24 | 42:19 | 30:22 | 4:57 | View results | See splits Hide splitsSkiErg4:44fastest 40%Sled push2:06faster than 14%Sled pull4:38faster than 40%Burpee broad jump4:07fastest 32%Row5:21faster than 42%Farmers carry2:01faster than 31%Sandbag lunges3:16fastest 16%Wall balls4:09fastest 20%Runs (8 km)42:19fastest 7%Roxzone4:57fastest 19%Run 13:52fastest 9%Run 25:11fastest 7%Run 35:23fastest 7%Run 45:17fastest 5%Run 55:43fastest 11%Run 65:24fastest 7%Run 75:48fastest 14%Run 85:43fastest 13%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Zanne Roothman, Jeanné Roothmanwhole field → | Doubles Women · team 16-24 | 1:19:13 | 73rd of 75313th of 91 aged 16-24 | 40:44 | 34:28 | 4:05 | View results | See splits Hide splitsSkiErg5:10faster than 26%Sled push2:15faster than 23%Sled pull6:09faster than 14%Burpee broad jump4:17fastest 29%Row5:44faster than 38%Farmers carry2:04faster than 38%Sandbag lunges4:05fastest 45%Wall balls4:44fastest 39%Runs (8 km)40:44fastest 3%Roxzone4:05fastest 3%Run 14:05fastest 14%Run 25:19fastest 6%Run 35:21fastest 4%Run 45:17fastest 3%Run 55:12fastest 3%Run 65:18fastest 3%Run 75:01fastest 1%Run 85:14fastest 1%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Rochelle Combrink, Zanne Roothmanwhole field → | Doubles Women · team 16-24 | 1:23:46 | 159th of 72325th of 107 aged 16-24 | 45:44 | 30:33 | 7:33 | View results | See splits Hide splitsSkiErg4:42fastest 36%Sled push2:06faster than 20%Sled pull6:01faster than 10%Burpee broad jump3:23fastest 10%Row5:25faster than 49%Farmers carry1:42fastest 28%Sandbag lunges3:02fastest 13%Wall balls4:12fastest 23%Runs (8 km)45:44fastest 15%Roxzone7:33fastest 49%Run 13:57fastest 17%Run 25:55fastest 26%Run 36:30fastest 37%Run 45:47fastest 14%Run 55:41fastest 9%Run 65:47fastest 14%Run 75:46fastest 13%Run 86:25fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Cape Town 2025 · best of 3 | 4:48 |
| Sled push | 2:06 | Cape Town Aug 2026 · best of 3 | 1:51 |
| Sled pull | 4:38 | Cape Town Aug 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:23 | Cape Town 2025 · best of 3 | 4:17 |
| Row | 5:21 | Cape Town Aug 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Cape Town 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:02 | Cape Town 2025 · best of 3 | 3:47 |
| Wall balls | 4:09 | Cape Town Aug 2026 · best of 3 | 4:22 |
| Runs (8 km) | 40:44 | Cape Town Apr 2026 · best of 3 | 49:12 |
| Roxzone | 4:05 | Cape Town Apr 2026 · best of 3 | 7:49 |
How to read
Each station's best across Zanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rochelle Combrink2 races
- Jeanné Roothman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Doubles Women finisher at Cape Town Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
