POL Żaneta Obara
2 HYROX races over 1 season. Best Open Women time: 1:30:23 at Poznań 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Żaneta Obara at each race, oldest on the left; lower is faster.The best was 1:30:23 at Poznań (Nov 2024); Żaneta Obara was 1:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Women | 1:30:23 |
| Katowice | Feb 2025 | Open Women | 1:31:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
128th of 272 Open Women (faster than 53%).
| Part | Time | Typical here | vs 272 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:26 | faster than 83% |
| SkiErg: | 5:28 | 5:13 | faster than 28% |
| Run 2: | 4:55 | 5:48 | faster than 84% |
| Sled push: | 2:37 | 2:09 | faster than 18% |
| Run 3: | 5:15 | 6:06 | faster than 82% |
| Sled pull: | 8:06 | 5:08 | faster than 4% |
| Run 4: | 5:17 | 6:11 | faster than 82% |
| Burpee broad jump: | 7:24 | 6:39 | faster than 33% |
| Run 5: | 5:12 | 6:14 | faster than 84% |
| Row: | 5:30 | 5:22 | faster than 40% |
| Run 6: | 5:25 | 6:10 | faster than 76% |
| Farmers carry: | 2:18 | 2:13 | faster than 44% |
| Run 7: | 5:19 | 6:12 | faster than 81% |
| Sandbag lunges: | 5:43 | 4:53 | faster than 25% |
| Run 8: | 5:59 | 6:45 | faster than 73% |
| Wall balls: | 8:14 | 6:17 | faster than 23% |
| Roxzone †: | 5:01 | ||
| Runs (8 km) | 41:09 | 48:06 | faster than 83% |
| Stations (8) | 45:20 | ||
| Finish | 1:31:30 | 1:32:12 | 128th of 272 · faster than 53% |
124th of 265 Open Women (faster than 53%).
| Part | Time | Typical here | vs 265 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:46 | faster than 80% |
| SkiErg: | 5:32 | 5:13 | faster than 21% |
| Run 2: | 4:29 | 5:14 | faster than 83% |
| Sled push: | 2:31 | 2:06 | faster than 19% |
| Run 3: | 5:05 | 5:27 | faster than 69% |
| Sled pull: | 7:35 | 5:04 | faster than 4% |
| Run 4: | 4:41 | 5:29 | faster than 87% |
| Burpee broad jump: | 7:00 | 6:29 | faster than 38% |
| Run 5: | 4:42 | 5:35 | faster than 85% |
| Row: | 5:38 | 5:33 | faster than 44% |
| Run 6: | 4:39 | 5:30 | faster than 85% |
| Farmers carry: | 2:24 | 2:09 | faster than 30% |
| Run 7: | 4:48 | 5:29 | faster than 82% |
| Sandbag lunges: | 5:55 | 4:36 | faster than 14% |
| Run 8: | 5:21 | 6:09 | faster than 80% |
| Wall balls: | 8:13 | 6:20 | faster than 18% |
| Roxzone: | 6:56 | 7:09 | faster than 59% |
| Runs (8 km) | 38:45 | 45:03 | faster than 82% |
| Stations (8) | 44:48 | ||
| Finish | 1:30:23 | 1:31:13 | 124th of 265 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Żaneta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Katowice 2025 · best of 2 | 5:16 |
| Sled push | 2:31 | Poznań 2024 · best of 2 | 2:55 |
| Sled pull | 7:35 | Poznań 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:00 | Poznań 2024 · best of 2 | 6:46 |
| Row | 5:30 | Katowice 2025 · best of 2 | 5:31 |
| Farmers carry | 2:18 | Katowice 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:43 | Katowice 2025 · best of 2 | 5:13 |
| Wall balls | 8:13 | Poznań 2024 · best of 2 | 6:43 |
| Runs (8 km) | 38:45 | Poznań 2024 · best of 2 | 46:44 |
| Roxzone | 6:56 | Poznań 2024 | 7:57 |
How to read
Each station's best across Żaneta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Poznań 2024, against 265 Open Women
Shape of the race
This chart shows where Żaneta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Żaneta: faster than |
|---|---|
| Ski | 22% |
| Push | 20% |
| Pull | 5% |
| BBJ | 38% |
| Row | 44% |
| Carry | 30% |
| Lunges | 14% |
| Wall balls | 18% |
| Roxzone | 59% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Żaneta beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Żaneta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:18 faster); weakest: Sled pull (2:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Żaneta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Żaneta: 38:49 running, 44:48 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Women: 44:38 running, 37:30 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:29) and the shortest the sled push (2:06).
See the numbers
| Part | Żaneta | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 5:46 |
| SkiErg | 5:32 | 5:13 |
| Run 2 | 4:29 | 5:14 |
| Sled push | 2:31 | 2:06 |
| Run 3 | 5:05 | 5:27 |
| Sled pull | 7:35 | 5:04 |
| Run 4 | 4:41 | 5:29 |
| Burpee broad jump | 7:00 | 6:29 |
| Run 5 | 4:42 | 5:35 |
| Row | 5:38 | 5:33 |
| Run 6 | 4:39 | 5:30 |
| Farmers carry | 2:24 | 2:09 |
| Run 7 | 4:48 | 5:29 |
| Sandbag lunges | 5:55 | 4:36 |
| Run 8 | 5:21 | 6:09 |
| Wall balls | 8:13 | 6:20 |
| Roxzone | 6:56 | 7:09 |
| Finish | 1:30:23 | 1:31:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:31 against the typical Open Women finisher at Poznań 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
