RSA Zanele Booi
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:45:40 at Cape Town 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Zimkhitha Nazo, Zanele Booiwhole field → | Pro Doubles Women · team 35-39 | 1:46:12 | 34th of 4111th of 13 aged 35-39 | 57:20 | 43:12 | 5:44 | View results | See splits Hide splitsSkiErg5:11faster than 5%Sled push4:08faster than 7%Sled pull6:28faster than 15%Burpee broad jump5:32faster than 12%Row6:13faster than 7%Farmers carry1:49faster than 50%Sandbag lunges5:02faster than 25%Wall balls8:49faster than 7%Runs (8 km)57:20faster than 19%Roxzone5:44faster than 27%Run 14:06faster than 42%Run 26:57faster than 15%Run 37:38faster than 17%Run 47:32faster than 16%Run 57:31faster than 21%Run 67:40faster than 14%Run 77:40faster than 19%Run 88:20faster than 18%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Zimkhitha Nazo, Zanele Booiwhole field → | Pro Doubles Women · team 35-39 | 1:45:40 | 47th of 5912th of 13 aged 35-39 | 58:04 | 39:50 | 7:50 | View results | See splits Hide splitsSkiErg5:20faster than 8%Sled push2:23fastest 40%Sled pull6:42faster than 18%Burpee broad jump5:03faster than 20%Row6:32faster than 12%Farmers carry1:55faster than 50%Sandbag lunges4:08fastest 49%Wall balls7:47faster than 14%Runs (8 km)58:04faster than 20%Roxzone7:50faster than 32%Run 14:12faster than 48%Run 29:00faster than 5%Run 37:18faster than 24%Run 47:14faster than 21%Run 57:23faster than 26%Run 67:23faster than 22%Run 77:37faster than 18%Run 88:01faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zanele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Cape Town 2026 · best of 2 | 4:30 |
| Sled push | 2:23 | Cape Town 2025 · best of 2 | 2:27 |
| Sled pull | 6:28 | Cape Town 2026 · best of 2 | 4:26 |
| Burpee broad jump | 5:03 | Cape Town 2025 · best of 2 | 3:31 |
| Row | 6:13 | Cape Town 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Cape Town 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:08 | Cape Town 2025 · best of 2 | 4:00 |
| Wall balls | 7:47 | Cape Town 2025 · best of 2 | 4:12 |
| Runs (8 km) | 57:20 | Cape Town 2026 · best of 2 | 42:53 |
| Roxzone | 5:44 | Cape Town 2026 · best of 2 | 6:35 |
How to read
Each station's best across Zanele's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Zimkhitha Nazo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 59 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zanele against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:17 against the typical Pro Doubles Women finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
