Athlete · Open Men · 30-34 ·

GBR

Zane Rivers-Newnham

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:57 (Berlin 2025) · Doubles Men 1:17:29 (London 2025).

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1:21:57 Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

1487th of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:21:57 latest race · Berlin 2025 first Open Men race Open Men

Sled push strongest segment · Berlin 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:57Berlin 2025 · 1 race Doubles Men1:17:29London 2025 · 1 race · with Mitchell Wyatt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Men · 30-34	1:21:57	1487th of 2,599	39:33	33:47	8:41	splits SkiErg4:16Sled push2:28Sled pull3:42Burpee broad jump4:35Row4:34Farmers carry2:36Sandbag lunges4:38Wall balls6:58Run 14:03Run 24:33Run 34:56Run 44:59Run 55:01Run 64:49Run 74:52Run 86:22Full report for this race →
London 2025 2 May 2025team: Mitchell Wyatt, Zane Rivers-Newnhamwhat the whole field did →	Doubles Men · team 30-39	1:17:29	737th of 1,010	47:10	24:49	5:35	splits SkiErg3:55Sled push1:27Sled pull2:22Burpee broad jump2:51Row4:39Farmers carry1:45Sandbag lunges3:07Wall balls4:43Run 15:44Run 25:17Run 35:40Run 45:37Run 55:46Run 65:53Run 75:44Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 78%

Sled pull faster than 77%

Burpee broad jump faster than 70%

Row faster than 62%

Farmers carry faster than 17%

Sandbag lunges faster than 63%

Wall balls faster than 33%

Roxzone faster than 44%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:21 faster

Sled pull 0:33 faster

Burpee broad jump 0:44 faster

Row 0:05 faster

Farmers carry 0:35 slower

Sandbag lunges 0:23 faster

Wall balls 0:52 slower

Roxzone 0:17 slower

Runs (8 km) 3:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zane against the typical Open Men finisher

Zane1:21:57

4:034:164:332:284:563:424:594:355:014:344:492:364:524:386:226:588:41

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:52 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown